Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 3681 foods.

# Food Category Per 100 g % DV
3551 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.13 g 1%
3552 Pectin, liquid Sweets 2.10 g 1%
3553 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 2.10 g 1%
3554 Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) Beverages 2.06 g 1%
3555 Alcoholic beverage, wine, table, white, Sauvignon Blanc Beverages 2.05 g 1%
3556 Whale, beluga, liver, raw (Alaska Native) American Indian/Alaska Native Foods 2.00 g 1%
3557 MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 2.00 g 1%
3558 Alcoholic beverage, wine, table, white, Pinot Blanc Beverages 1.94 g 1%
3559 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 1.94 g 1%
3560 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.92 g 1%
3561 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.92 g 1%
3562 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.92 g 1%
3563 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 1.87 g 1%
3564 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 1.82 g 1%
3565 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.78 g 1%
3566 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.78 g 1%
3567 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 1.75 g 1%
3568 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 1.74 g 1%
3569 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 1.71 g 1%
3570 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 1.69 g 1%
3571 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 1.67 g 1%
3572 SILK Unsweetened, soymilk Legumes and Legume Products 1.65 g 1%
3573 Alcoholic beverage, beer, light Beverages 1.64 g 1%
3574 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 1.53 g 1%
3575 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 1.53 g 1%
3576 Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 1.52 g 1%
3577 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.52 g 1%
3578 Margarine,spread, 35-39% fat, tub Fats and Oils 1.52 g 1%
3579 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 1.40 g 1%
3580 Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 1.40 g 1%
3581 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats and Oils 1.39 g 1%
3582 Beverages, MONSTER energy drink, low carb Beverages 1.38 g 1%
3583 Alcoholic beverage, beer, light, BUD LIGHT Beverages 1.30 g 0%
3584 Vitasoy USA, Nasoya Lite Firm Tofu Legumes and Legume Products 1.30 g 0%
3585 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 1.30 g 0%
3586 Watercress, raw Vegetables and Vegetable Products 1.29 g 0%
3587 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 1.26 g 0%
3588 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 1.26 g 0%
3589 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 1.26 g 0%
3590 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 1.25 g 0%
3591 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 1.23 g 0%
3592 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 1.18 g 0%
3593 Tofu, extra firm, prepared with nigari Legumes and Legume Products 1.18 g 0%
3594 Alcoholic beverage, wine, light Beverages 1.17 g 0%
3595 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 1.14 g 0%
3596 Beverages, ZEVIA, cola Beverages 1.13 g 0%
3597 Beverages, ZEVIA, cola, caffeine free Beverages 1.13 g 0%
3598 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 1.10 g 0%
3599 Beverages, Wine, non-alcoholic Beverages 1.10 g 0%
3600 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 1.10 g 0%

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