Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 3681 foods.

# Food Category Per 100 g % DV
3451 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 1%
3452 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.10 g 1%
3453 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 1%
3454 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 3.07 g 1%
3455 Mayonnaise, made with tofu Fats and Oils 3.06 g 1%
3456 Borage, raw Vegetables and Vegetable Products 3.06 g 1%
3457 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.04 g 1%
3458 Chrysanthemum, garland, raw Vegetables and Vegetable Products 3.02 g 1%
3459 Chrysanthemum leaves, raw Vegetables and Vegetable Products 3.01 g 1%
3460 Alcoholic Beverage, wine, table, red, Claret Beverages 3.01 g 1%
3461 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 3.00 g 1%
3462 Tomatoes, yellow, raw Vegetables and Vegetable Products 2.98 g 1%
3463 Alcoholic beverage, beer, regular, BUDWEISER Beverages 2.97 g 1%
3464 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 2.97 g 1%
3465 Celery, raw Vegetables and Vegetable Products 2.97 g 1%
3466 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 1%
3467 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 2.96 g 1%
3468 Turnips, frozen, unprepared Vegetables and Vegetable Products 2.94 g 1%
3469 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.93 g 1%
3470 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.93 g 1%
3471 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 2.92 g 1%
3472 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 2.92 g 1%
3473 Seal, ringed, liver (Alaska Native) American Indian/Alaska Native Foods 2.90 g 1%
3474 MORI-NU, Tofu, silken, soft Legumes and Legume Products 2.90 g 1%
3475 Lettuce, green leaf, raw Vegetables and Vegetable Products 2.87 g 1%
3476 Alcoholic Beverage, wine, table, red, Zinfandel Beverages 2.86 g 1%
3477 Broccoli raab, raw Vegetables and Vegetable Products 2.85 g 1%
3478 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.85 g 1%
3479 Turnip greens, canned, no salt added Vegetables and Vegetable Products 2.81 g 1%
3480 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 2.81 g 1%
3481 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.80 g 1%
3482 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.80 g 1%
3483 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.80 g 1%
3484 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.80 g 1%
3485 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.80 g 1%
3486 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 2.80 g 1%
3487 Alcoholic Beverage, wine, table, red, Barbera Beverages 2.79 g 1%
3488 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 2.78 g 1%
3489 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 2.77 g 1%
3490 Alcoholic beverage, wine, table, all Beverages 2.72 g 1%
3491 Malabar spinach, cooked Vegetables and Vegetable Products 2.71 g 1%
3492 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 2.70 g 1%
3493 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 2.70 g 1%
3494 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.69 g 1%
3495 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.69 g 1%
3496 Alcoholic Beverage, wine, table, red, Petite Sirah Beverages 2.68 g 1%
3497 Basil, fresh Spices and Herbs 2.65 g 1%
3498 Alcoholic Beverage, wine, table, red, Mouvedre Beverages 2.64 g 1%
3499 Radishes, white icicle, raw Vegetables and Vegetable Products 2.63 g 1%
3500 Alcoholic Beverage, wine, table, red, Sangiovese Beverages 2.62 g 1%

Related nutrients

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