Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 3681 foods.

# Food Category Per 100 g % DV
301 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 77.77 g 28%
302 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 77.74 g 28%
303 Barley, pearled, raw Cereal Grains and Pasta 77.72 g 28%
304 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 77.70 g 28%
305 Snacks, granola bar, fruit-filled, nonfat Snacks 77.60 g 28%
306 Syrups, corn, dark Sweets 77.59 g 28%
307 Artificial Blueberry Muffin Mix, dry Baked Products 77.45 g 28%
308 Couscous, dry Cereal Grains and Pasta 77.43 g 28%
309 Baking chocolate, mexican, squares Sweets 77.41 g 28%
310 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 77.40 g 28%
311 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 77.34 g 28%
312 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 77.32 g 28%
313 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 77.32 g 28%
314 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 77.31 g 28%
315 Gums, seed gums (includes locust bean, guar) Sweets 77.30 g 28%
316 Crackers, melba toast, rye (includes pumpernickel) Baked Products 77.30 g 28%
317 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 77.25 g 28%
318 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 77.20 g 28%
319 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 77.14 g 28%
320 Babyfood, cereal, mixed, with bananas, dry Baby Foods 77.10 g 28%
321 Goji berries, dried Fruits and Fruit Juices 77.06 g 28%
322 Candies, caramels Sweets 77.00 g 28%
323 Currants, zante, dried Fruits and Fruit Juices 76.98 g 28%
324 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 76.94 g 28%
325 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 76.93 g 28%
326 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 76.91 g 28%
327 Cookies, gingersnaps Baked Products 76.90 g 28%
328 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 76.89 g 28%
329 Cornmeal, whole-grain, white Cereal Grains and Pasta 76.89 g 28%
330 Corn flour, whole-grain, white Cereal Grains and Pasta 76.85 g 28%
331 Corn flour, whole-grain, yellow Cereal Grains and Pasta 76.85 g 28%
332 Sorghum flour, refined, unenriched Cereal Grains and Pasta 76.85 g 28%
333 Tart, breakfast, low fat Baked Products 76.80 g 28%
334 Syrups, corn, light Sweets 76.79 g 28%
335 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 76.74 g 28%
336 Candies, fudge, chocolate, prepared-from-recipe Sweets 76.70 g 28%
337 Bread, stuffing, cornbread, dry mix Baked Products 76.70 g 28%
338 Rye flour, light Cereal Grains and Pasta 76.68 g 28%
339 Babyfood, baked product, finger snacks cereal fortified Baby Foods 76.68 g 28%
340 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 76.67 g 28%
341 Sorghum flour, whole-grain Cereal Grains and Pasta 76.64 g 28%
342 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 76.61 g 28%
343 Crackers, melba toast, plain, without salt Baked Products 76.60 g 28%
344 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 76.60 g 28%
345 Cookies, brownies, dry mix, regular Baked Products 76.60 g 28%
346 Crackers, melba toast, plain Baked Products 76.60 g 28%
347 Corn flour, masa, enriched, white Cereal Grains and Pasta 76.59 g 28%
348 Corn flour, masa, unenriched, white Cereal Grains and Pasta 76.59 g 28%
349 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 76.59 g 28%
350 Rice flour, brown Cereal Grains and Pasta 76.48 g 28%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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