Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3681 foods.

# Food Category Per 100 g % DV
3201 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 g 2%
3202 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 5.00 g 2%
3203 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 5.00 g 2%
3204 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.98 g 2%
3205 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.98 g 2%
3206 Cauliflower, raw Vegetables and Vegetable Products 4.97 g 2%
3207 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 4.93 g 2%
3208 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 4.92 g 2%
3209 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.90 g 2%
3210 Capers, canned Spices and Herbs 4.89 g 2%
3211 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.89 g 2%
3212 Kale, frozen, unprepared Vegetables and Vegetable Products 4.88 g 2%
3213 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 4.87 g 2%
3214 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.85 g 2%
3215 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 4.83 g 2%
3216 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 4.82 g 2%
3217 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 4.80 g 2%
3218 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 4.80 g 2%
3219 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.80 g 2%
3220 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.80 g 2%
3221 Acerola juice, raw Fruits and Fruit Juices 4.80 g 2%
3222 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.80 g 2%
3223 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 4.78 g 2%
3224 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.74 g 2%
3225 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 4.74 g 2%
3226 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.74 g 2%
3227 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.72 g 2%
3228 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.72 g 2%
3229 Beverages, OCEAN SPRAY, Light Cranberry Beverages 4.72 g 2%
3230 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 4.70 g 2%
3231 Cockles, raw (Alaska Native) American Indian/Alaska Native Foods 4.70 g 2%
3232 Chicory greens, raw Vegetables and Vegetable Products 4.70 g 2%
3233 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 4.68 g 2%
3234 Mustard greens, raw Vegetables and Vegetable Products 4.67 g 2%
3235 Broccoli, chinese, raw Vegetables and Vegetable Products 4.67 g 2%
3236 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.66 g 2%
3237 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 4.64 g 2%
3238 Peppers, sweet, green, raw Vegetables and Vegetable Products 4.64 g 2%
3239 Hearts of palm, canned Vegetables and Vegetable Products 4.62 g 2%
3240 Peppers, chili, green, canned Vegetables and Vegetable Products 4.60 g 2%
3241 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 4.60 g 2%
3242 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 4.59 g 2%
3243 APPLEBEE'S, chili Restaurant Foods 4.57 g 2%
3244 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 4.57 g 2%
3245 Peppers, hot pickled, canned Vegetables and Vegetable Products 4.56 g 2%
3246 Rhubarb, raw Fruits and Fruit Juices 4.54 g 2%
3247 SILK Plus for Bone Health, soymilk Legumes and Legume Products 4.53 g 2%
3248 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.51 g 2%
3249 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.51 g 2%
3250 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.51 g 2%

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