Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 3681 foods.

# Food Category Per 100 g % DV
3101 Eggplant, raw Vegetables and Vegetable Products 5.88 g 2%
3102 Tomatillos, raw Vegetables and Vegetable Products 5.84 g 2%
3103 Mustard, prepared, yellow Spices and Herbs 5.83 g 2%
3104 Jute, potherb, raw Vegetables and Vegetable Products 5.80 g 2%
3105 Cabbage, raw Vegetables and Vegetable Products 5.80 g 2%
3106 Babyfood, vegetables, green beans, junior Baby Foods 5.80 g 2%
3107 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 5.78 g 2%
3108 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 5.77 g 2%
3109 SILK Plus Fiber, soymilk Legumes and Legume Products 5.76 g 2%
3110 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 5.74 g 2%
3111 Onions, young green, tops only Vegetables and Vegetable Products 5.74 g 2%
3112 Babyfood, vegetables, squash, strained Baby Foods 5.73 g 2%
3113 Babyfood, vegetables, squash, junior Baby Foods 5.73 g 2%
3114 Margarine-like spread, BENECOL Light Spread Fats and Oils 5.71 g 2%
3115 Rose-apples, raw Fruits and Fruit Juices 5.70 g 2%
3116 Babyfood, green beans, dices, toddler Baby Foods 5.70 g 2%
3117 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 5.67 g 2%
3118 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 5.66 g 2%
3119 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.65 g 2%
3120 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.65 g 2%
3121 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 5.64 g 2%
3122 Cabbage, mustard, salted Vegetables and Vegetable Products 5.63 g 2%
3123 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 5.62 g 2%
3124 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 5.62 g 2%
3125 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 5.61 g 2%
3126 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 5.61 g 2%
3127 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 5.59 g 2%
3128 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nut and Seed Products 5.58 g 2%
3129 Soy sauce made from soy (tamari) Legumes and Legume Products 5.57 g 2%
3130 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.54 g 2%
3131 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 5.54 g 2%
3132 Fiddlehead ferns, raw Vegetables and Vegetable Products 5.54 g 2%
3133 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 5.54 g 2%
3134 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 5.54 g 2%
3135 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.54 g 2%
3136 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.51 g 2%
3137 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.51 g 2%
3138 Cress, garden, raw Vegetables and Vegetable Products 5.50 g 2%
3139 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 5.49 g 2%
3140 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 5.48 g 2%
3141 Gravy, mushroom, canned Soups, Sauces, and Gravies 5.47 g 2%
3142 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.46 g 2%
3143 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.46 g 2%
3144 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 5.46 g 2%
3145 Collards, raw Vegetables and Vegetable Products 5.42 g 2%
3146 Beverages, Orange juice, light, No pulp Beverages 5.42 g 2%
3147 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.41 g 2%
3148 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.41 g 2%
3149 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 5.38 g 2%
3150 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 5.37 g 2%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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