Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 3681 foods.

# Food Category Per 100 g % DV
3051 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.41 g 2%
3052 Beans, snap, green, microwaved Vegetables and Vegetable Products 6.41 g 2%
3053 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.41 g 2%
3054 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.40 g 2%
3055 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.40 g 2%
3056 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 6.39 g 2%
3057 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 6.39 g 2%
3058 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 6.36 g 2%
3059 Parsley, fresh Vegetables and Vegetable Products 6.33 g 2%
3060 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 6.32 g 2%
3061 Fireweed, young leaves, raw (Alaska Native) American Indian/Alaska Native Foods 6.30 g 2%
3062 Alcoholic beverage, wine, cooking Beverages 6.30 g 2%
3063 Babyfood, vegetables, green beans, strained Baby Foods 6.29 g 2%
3064 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 6.28 g 2%
3065 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 6.28 g 2%
3066 Soymilk, original and vanilla, unfortified Legumes and Legume Products 6.28 g 2%
3067 Kohlrabi, raw Vegetables and Vegetable Products 6.20 g 2%
3068 Frozen novelties, ice type, fruit, no sugar added Sweets 6.20 g 2%
3069 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 6.20 g 2%
3070 Beverages, tea, green, ready-to-drink, sweetened Beverages 6.20 g 2%
3071 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 6.19 g 2%
3072 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 6.19 g 2%
3073 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.16 g 2%
3074 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 6.14 g 2%
3075 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 6.11 g 2%
3076 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.11 g 2%
3077 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.11 g 2%
3078 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.11 g 2%
3079 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 6.11 g 2%
3080 Cabbage, savoy, raw Vegetables and Vegetable Products 6.10 g 2%
3081 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 6.10 g 2%
3082 Mushrooms, oyster, raw Vegetables and Vegetable Products 6.09 g 2%
3083 Cauliflower, green, raw Vegetables and Vegetable Products 6.09 g 2%
3084 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 6.09 g 2%
3085 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 6.06 g 2%
3086 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 6.04 g 2%
3087 Mushrooms, white, microwaved Vegetables and Vegetable Products 6.04 g 2%
3088 Peppers, sweet, red, raw Vegetables and Vegetable Products 6.03 g 2%
3089 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 6.00 g 2%
3090 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.00 g 2%
3091 Babyfood, vegetables, carrots, strained Baby Foods 6.00 g 2%
3092 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 5.95 g 2%
3093 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 5.94 g 2%
3094 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 5.92 g 2%
3095 Beverages, AMBER, hard cider Beverages 5.92 g 2%
3096 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 5.90 g 2%
3097 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.90 g 2%
3098 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.90 g 2%
3099 Spinach souffle Vegetables and Vegetable Products 5.90 g 2%
3100 Salad dressing, ranch dressing, regular Fats and Oils 5.90 g 2%

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