Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 3681 foods.

# Food Category Per 100 g % DV
2651 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Soups, Sauces, and Gravies 10.04 g 4%
2652 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 10.03 g 4%
2653 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 10.00 g 4%
2654 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 9.99 g 4%
2655 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 9.96 g 4%
2656 Beets, cooked, boiled, drained Vegetables and Vegetable Products 9.96 g 4%
2657 Soymilk, chocolate, unfortified Legumes and Legume Products 9.95 g 4%
2658 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 9.95 g 4%
2659 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 9.94 g 4%
2660 Rhubarb, wild, leaves (Alaska Native) American Indian/Alaska Native Foods 9.90 g 4%
2661 Babyfood, juice, orange-carrot Baby Foods 9.90 g 4%
2662 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 9.89 g 4%
2663 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 9.88 g 4%
2664 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 9.88 g 4%
2665 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 9.88 g 4%
2666 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 9.84 g 4%
2667 Mulberries, raw Fruits and Fruit Juices 9.80 g 4%
2668 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 9.78 g 4%
2669 Eggplant, pickled Vegetables and Vegetable Products 9.77 g 4%
2670 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 9.77 g 4%
2671 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 9.75 g 4%
2672 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 9.73 g 4%
2673 SMART SOUP, Moroccan Chick Pea Soups, Sauces, and Gravies 9.70 g 4%
2674 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 9.69 g 4%
2675 SILK Plain soy yogurt Legumes and Legume Products 9.69 g 4%
2676 Pummelo, raw Fruits and Fruit Juices 9.62 g 3%
2677 Blackberries, raw Fruits and Fruit Juices 9.61 g 3%
2678 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 9.60 g 3%
2679 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 9.60 g 3%
2680 Nuts, walnuts, black, dried Nut and Seed Products 9.58 g 3%
2681 Carrots, raw Vegetables and Vegetable Products 9.58 g 3%
2682 Prickly pears, raw Fruits and Fruit Juices 9.57 g 3%
2683 Seaweed, kelp, raw Vegetables and Vegetable Products 9.57 g 3%
2684 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 9.57 g 3%
2685 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 9.57 g 3%
2686 Beets, raw Vegetables and Vegetable Products 9.56 g 3%
2687 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.56 g 3%
2688 Beverages, carbonated, cola, fast-food cola Beverages 9.56 g 3%
2689 Peaches, yellow, raw Fruits and Fruit Juices 9.54 g 3%
2690 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 9.50 g 3%
2691 SMART SOUP, French Lentil Soups, Sauces, and Gravies 9.50 g 3%
2692 Babyfood, dinner, mixed vegetable, strained Baby Foods 9.50 g 3%
2693 Guava sauce, cooked Fruits and Fruit Juices 9.48 g 3%
2694 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 9.47 g 3%
2695 SILK Chocolate, soymilk Legumes and Legume Products 9.47 g 3%
2696 Peppers, hot chili, green, raw Vegetables and Vegetable Products 9.46 g 3%
2697 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 9.41 g 3%
2698 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 9.40 g 3%
2699 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 9.40 g 3%
2700 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 9.39 g 3%

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