Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 3681 foods.

# Food Category Per 100 g % DV
201 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 80.50 g 29%
202 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 80.49 g 29%
203 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 80.45 g 29%
204 Candies, sweet chocolate coated fondant Sweets 80.40 g 29%
205 Cookies, brownies, dry mix, sugar free Baked Products 80.40 g 29%
206 Crackers, rye, wafers, plain Baked Products 80.40 g 29%
207 Snacks, pretzels, hard, plain, salted Snacks 80.39 g 29%
208 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 80.37 g 29%
209 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 80.30 g 29%
210 Tortilla chips, low fat, baked without fat Snacks 80.20 g 29%
211 Rice noodles, dry Cereal Grains and Pasta 80.18 g 29%
212 Cake, pudding-type, chocolate, dry mix Baked Products 80.16 g 29%
213 Rice flour, white, unenriched Cereal Grains and Pasta 80.13 g 29%
214 Snacks, popcorn, cakes Snacks 80.10 g 29%
215 Snacks, rice cakes, brown rice, buckwheat Snacks 80.10 g 29%
216 Snacks, rice cakes, brown rice, multigrain Snacks 80.10 g 29%
217 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 80.10 g 29%
218 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 80.10 g 29%
219 Snacks, tortilla chips, low fat, unsalted Snacks 80.10 g 29%
220 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 80.10 g 29%
221 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 80.06 g 29%
222 Raisins, golden, seedless Fruits and Fruit Juices 80.02 g 29%
223 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 80.02 g 29%
224 Millet, puffed Breakfast Cereals 80.00 g 29%
225 Blueberries, dried, sweetened Fruits and Fruit Juices 80.00 g 29%
226 Cake, pudding-type, yellow, dry mix Baked Products 80.00 g 29%
227 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 79.95 g 29%
228 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 79.95 g 29%
229 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 79.91 g 29%
230 Snacks, rice cakes, brown rice, rye Snacks 79.90 g 29%
231 Babyfood, cereal, rice, with bananas, dry Baby Foods 79.90 g 29%
232 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 79.79 g 29%
233 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 79.77 g 29%
234 Nuts, chestnuts, chinese, dried Nut and Seed Products 79.76 g 29%
235 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Sweets 79.73 g 29%
236 Baobab powder Fruits and Fruit Juices 79.65 g 29%
237 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 79.60 g 29%
238 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 79.60 g 29%
239 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 79.60 g 29%
240 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 79.60 g 29%
241 Carrot, dehydrated Vegetables and Vegetable Products 79.57 g 29%
242 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 79.55 g 29%
243 Candies, NESTLE, AFTER EIGHT Mints Sweets 79.53 g 29%
244 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 79.45 g 29%
245 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 79.45 g 29%
246 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 79.45 g 29%
247 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 79.45 g 29%
248 Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 79.40 g 29%
249 Seeds, breadnut tree seeds, dried Nut and Seed Products 79.39 g 29%
250 Candies, TWIZZLERS CHERRY BITES Sweets 79.38 g 29%

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