Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 3681 foods.

# Food Category Per 100 g % DV
2251 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 14.50 g 5%
2252 Blueberries, raw Fruits and Fruit Juices 14.49 g 5%
2253 Babyfood, fruit, peaches, strained Baby Foods 14.48 g 5%
2254 Babyfood, fruit, peaches, junior Baby Foods 14.48 g 5%
2255 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 14.45 g 5%
2256 Peas, green, raw Vegetables and Vegetable Products 14.45 g 5%
2257 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 14.44 g 5%
2258 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 14.42 g 5%
2259 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 14.41 g 5%
2260 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 14.41 g 5%
2261 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 14.40 g 5%
2262 Vanilla extract, imitation, no alcohol Spices and Herbs 14.40 g 5%
2263 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 14.39 g 5%
2264 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 14.39 g 5%
2265 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 14.36 g 5%
2266 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.34 g 5%
2267 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 14.34 g 5%
2268 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 14.34 g 5%
2269 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 14.34 g 5%
2270 Guavas, common, raw Fruits and Fruit Juices 14.32 g 5%
2271 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 14.27 g 5%
2272 Hominy, canned, white Cereal Grains and Pasta 14.26 g 5%
2273 Hominy, canned, yellow Cereal Grains and Pasta 14.26 g 5%
2274 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.26 g 5%
2275 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.26 g 5%
2276 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 14.24 g 5%
2277 Peanut spread, reduced sugar Legumes and Legume Products 14.23 g 5%
2278 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 14.20 g 5%
2279 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 14.20 g 5%
2280 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 14.18 g 5%
2281 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 14.15 g 5%
2282 Babyfood, dessert, banana pudding, strained Baby Foods 14.14 g 5%
2283 POPEYES, Coleslaw Fast Foods 14.12 g 5%
2284 Winged bean leaves, raw Vegetables and Vegetable Products 14.10 g 5%
2285 Babyfood, fruit, applesauce and cherries, strained Baby Foods 14.10 g 5%
2286 Babyfood, fruit, applesauce and cherries, junior Baby Foods 14.10 g 5%
2287 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 14.06 g 5%
2288 Beverages, cranberry-grape juice drink, bottled Beverages 14.00 g 5%
2289 Babyfood, vegetables, sweet potatoes, junior Baby Foods 14.00 g 5%
2290 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 13.99 g 5%
2291 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 13.98 g 5%
2292 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.93 g 5%
2293 Grapes, muscadine, raw Fruits and Fruit Juices 13.93 g 5%
2294 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 13.90 g 5%
2295 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 13.86 g 5%
2296 Nuts, pecans Nut and Seed Products 13.86 g 5%
2297 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 13.86 g 5%
2298 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 13.86 g 5%
2299 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 13.86 g 5%
2300 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 13.85 g 5%

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