Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 3681 foods.

# Food Category Per 100 g % DV
2201 Feijoa, raw Fruits and Fruit Juices 15.21 g 6%
2202 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 15.18 g 6%
2203 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 15.18 g 6%
2204 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 15.17 g 6%
2205 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 15.15 g 6%
2206 Longans, raw Fruits and Fruit Juices 15.14 g 6%
2207 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 15.14 g 6%
2208 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 15.12 g 5%
2209 TACO BELL, Taco Salad Fast Foods 15.10 g 5%
2210 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 15.02 g 5%
2211 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 15.01 g 5%
2212 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.01 g 5%
2213 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.01 g 5%
2214 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 15.00 g 5%
2215 Hummus, commercial Legumes and Legume Products 15.00 g 5%
2216 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 15.00 g 5%
2217 Mangos, raw Fruits and Fruit Juices 14.98 g 5%
2218 Pears, raw, red anjou Fruits and Fruit Juices 14.94 g 5%
2219 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 14.94 g 5%
2220 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 14.94 g 5%
2221 Guanabana nectar, canned Fruits and Fruit Juices 14.93 g 5%
2222 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 14.93 g 5%
2223 Lima beans, large, mature seeds, canned Legumes and Legume Products 14.91 g 5%
2224 Fast foods, coleslaw Fast Foods 14.89 g 5%
2225 Peppermint, fresh Spices and Herbs 14.89 g 5%
2226 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 14.83 g 5%
2227 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 14.83 g 5%
2228 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 14.82 g 5%
2229 Restaurant, Latino, black bean soup Restaurant Foods 14.79 g 5%
2230 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 14.78 g 5%
2231 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 14.77 g 5%
2232 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 14.77 g 5%
2233 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 14.77 g 5%
2234 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 14.76 g 5%
2235 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 14.76 g 5%
2236 Beverages, Meal supplement drink, canned, peanut flavor Beverages 14.74 g 5%
2237 Tamarind nectar, canned Fruits and Fruit Juices 14.73 g 5%
2238 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 14.71 g 5%
2239 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 14.71 g 5%
2240 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 14.71 g 5%
2241 SILK Vanilla soy yogurt (single serving size) Legumes and Legume Products 14.71 g 5%
2242 Kiwifruit, green, raw Fruits and Fruit Juices 14.66 g 5%
2243 Fast foods, potato, mashed Fast Foods 14.65 g 5%
2244 Salad dressing, thousand island, commercial, regular Fats and Oils 14.64 g 5%
2245 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 14.58 g 5%
2246 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 14.58 g 5%
2247 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 14.55 g 5%
2248 Beverages, grape juice drink, canned Beverages 14.55 g 5%
2249 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.52 g 5%
2250 Papaya nectar, canned Fruits and Fruit Juices 14.51 g 5%

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