This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.
Showing 2151–2200 of 3,681 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2151 | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | Fats and Oils | 15.80 g | 6% |
| 2152 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 15.79 g | 6% |
| 2153 | Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 15.79 g | 6% |
| 2154 | Pear nectar, canned, without added ascorbic acid | Fruits and Fruit Juices | 15.76 g | 6% |
| 2155 | Pear nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 15.76 g | 6% |
| 2156 | Beverages, grape drink, canned | Beverages | 15.72 g | 6% |
| 2157 | Potatoes, white, flesh and skin, raw | Vegetables and Vegetable Products | 15.71 g | 6% |
| 2158 | Alcoholic beverage, daiquiri, canned | Beverages | 15.70 g | 6% |
| 2159 | Pineapple, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 15.70 g | 6% |
| 2160 | Blackberries, frozen, unsweetened | Fruits and Fruit Juices | 15.67 g | 6% |
| 2161 | KFC, Coleslaw | Fast Foods | 15.65 g | 6% |
| 2162 | Peas, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 15.63 g | 6% |
| 2163 | Peas, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.63 g | 6% |
| 2164 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 15.62 g | 6% |
| 2165 | Babyfood, fruit, apple and raspberry, strained | Baby Foods | 15.60 g | 6% |
| 2166 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces, and Gravies | 15.58 g | 6% |
| 2167 | Salad dressing, french dressing, commercial, regular, without salt | Fats and Oils | 15.58 g | 6% |
| 2168 | Sauce, teriyaki, ready-to-serve | Soups, Sauces, and Gravies | 15.56 g | 6% |
| 2169 | Java-plum, (jambolan), raw | Fruits and Fruit Juices | 15.56 g | 6% |
| 2170 | Pineapple, canned, juice pack, drained | Fruits and Fruit Juices | 15.56 g | 6% |
| 2171 | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing | Fats and Oils | 15.50 g | 6% |
| 2172 | Oranges, raw, with peel | Fruits and Fruit Juices | 15.50 g | 6% |
| 2173 | Salad Dressing, mayonnaise-like, fat-free | Fats and Oils | 15.50 g | 6% |
| 2174 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 15.48 g | 6% |
| 2175 | Frijoles rojos volteados (Refried beans, red, canned) | Legumes and Legume Products | 15.47 g | 6% |
| 2176 | Potatoes, o'brien, home-prepared | Vegetables and Vegetable Products | 15.47 g | 6% |
| 2177 | Grapefruit, sections, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 15.44 g | 6% |
| 2178 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 15.42 g | 6% |
| 2179 | Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids | Vegetables and Vegetable Products | 15.41 g | 6% |
| 2180 | Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids | Vegetables and Vegetable Products | 15.41 g | 6% |
| 2181 | Babyfood, fruit, apple and raspberry, junior | Baby Foods | 15.40 g | 6% |
| 2182 | Beans, baked, canned, with franks | Legumes and Legume Products | 15.39 g | 6% |
| 2183 | Currants, european black, raw | Fruits and Fruit Juices | 15.38 g | 6% |
| 2184 | Babyfood, grape juice, no sugar, canned | Baby Foods | 15.38 g | 6% |
| 2185 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.36 g | 6% |
| 2186 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 15.36 g | 6% |
| 2187 | Apples, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 15.32 g | 6% |
| 2188 | Seeds, sunflower seed kernels from shell, dry roasted, with salt added | Nut and Seed Products | 15.31 g | 6% |
| 2189 | Seeds, watermelon seed kernels, dried | Nut and Seed Products | 15.31 g | 6% |
| 2190 | Babyfood, fruit, bananas with tapioca, strained | Baby Foods | 15.30 g | 6% |
| 2191 | Babyfood, fruit and vegetable, apple and sweet potato | Baby Foods | 15.30 g | 6% |
| 2192 | Quinces, raw | Fruits and Fruit Juices | 15.30 g | 6% |
| 2193 | Peanuts, all types, oil-roasted, without salt | Legumes and Legume Products | 15.26 g | 6% |
| 2194 | Peanuts, all types, oil-roasted, with salt | Legumes and Legume Products | 15.26 g | 6% |
| 2195 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 15.23 g | 6% |
| 2196 | Nuts, coconut meat, raw | Nut and Seed Products | 15.23 g | 6% |
| 2197 | Pears, raw | Fruits and Fruit Juices | 15.23 g | 6% |
| 2198 | CAMPBELL'S, Tomato Soup, condensed | Soups, Sauces, and Gravies | 15.22 g | 6% |
| 2199 | Soup, tomato, canned, condensed | Soups, Sauces, and Gravies | 15.22 g | 6% |
| 2200 | Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 15.22 g | 6% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.