Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 3681 foods.

# Food Category Per 100 g % DV
2101 Peanuts, virginia, raw Legumes and Legume Products 16.54 g 6%
2102 Litchis, raw Fruits and Fruit Juices 16.53 g 6%
2103 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 16.53 g 6%
2104 Babyfood, dessert, peach melba, strained Baby Foods 16.50 g 6%
2105 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 16.49 g 6%
2106 Babyfood, dessert, peach melba, junior Baby Foods 16.40 g 6%
2107 Babyfood, dessert, tropical fruit, junior Baby Foods 16.40 g 6%
2108 Salad dressing, mayonnaise-type, light Fats and Oils 16.40 g 6%
2109 Babyfood, banana apple dessert, strained Baby Foods 16.30 g 6%
2110 Mouse nuts, seedlings (Alaska Native) American Indian/Alaska Native Foods 16.30 g 6%
2111 Mountain yam, hawaii, raw Vegetables and Vegetable Products 16.30 g 6%
2112 Babyfood, fruit, apple and blueberry, strained Baby Foods 16.30 g 6%
2113 Babyfood, fruit, apricot with tapioca, strained Baby Foods 16.30 g 6%
2114 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 16.30 g 6%
2115 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 16.30 g 6%
2116 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 16.28 g 6%
2117 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 16.28 g 6%
2118 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 16.25 g 6%
2119 Agave, raw (Southwest) American Indian/Alaska Native Foods 16.23 g 6%
2120 Beverages, cranberry-apricot juice drink, bottled Beverages 16.20 g 6%
2121 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 16.19 g 6%
2122 Babyfood, fruit, applesauce with banana, junior Baby Foods 16.16 g 6%
2123 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.14 g 6%
2124 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.14 g 6%
2125 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 16.13 g 6%
2126 Peanuts, all types, raw Legumes and Legume Products 16.13 g 6%
2127 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 16.10 g 6%
2128 Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foods 16.10 g 6%
2129 Desserts, mousse, chocolate, prepared-from-recipe Sweets 16.07 g 6%
2130 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 16.03 g 6%
2131 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 16.03 g 6%
2132 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.02 g 6%
2133 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.02 g 6%
2134 Cherries, sweet, raw Fruits and Fruit Juices 16.01 g 6%
2135 Lemon peel, raw Fruits and Fruit Juices 16.00 g 6%
2136 Mayonnaise, low sodium, low calorie or diet Fats and Oils 16.00 g 6%
2137 Babyfood, fruit, tutti frutti, junior Baby Foods 16.00 g 6%
2138 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 16.00 g 6%
2139 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 16.00 g 6%
2140 Tofu yogurt Legumes and Legume Products 15.96 g 6%
2141 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 15.95 g 6%
2142 Kumquats, raw Fruits and Fruit Juices 15.90 g 6%
2143 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 15.90 g 6%
2144 Dip, bean, original flavor Soups, Sauces, and Gravies 15.89 g 6%
2145 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 15.89 g 6%
2146 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 15.87 g 6%
2147 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 15.85 g 6%
2148 Beverages, cranberry-apple juice drink, bottled Beverages 15.85 g 6%
2149 Peanuts, spanish, raw Legumes and Legume Products 15.83 g 6%
2150 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 15.80 g 6%

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