Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3681 foods.

# Food Category Per 100 g % DV
2051 Jerusalem-artichokes, raw Vegetables and Vegetable Products 17.44 g 6%
2052 Guavas, strawberry, raw Fruits and Fruit Juices 17.36 g 6%
2053 Burdock root, raw Vegetables and Vegetable Products 17.34 g 6%
2054 Grape leaves, raw Vegetables and Vegetable Products 17.31 g 6%
2055 Babyfood, fruit, apricot with tapioca, junior Baby Foods 17.30 g 6%
2056 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 17.29 g 6%
2057 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 17.29 g 6%
2058 Seeds, lotus seeds, raw Nut and Seed Products 17.28 g 6%
2059 Lotus root, raw Vegetables and Vegetable Products 17.23 g 6%
2060 TACO BELL, Soft Taco with steak Fast Foods 17.22 g 6%
2061 Potatoes, boiled, cooked in skin, skin, without salt Vegetables and Vegetable Products 17.21 g 6%
2062 Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 17.20 g 6%
2063 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 17.20 g 6%
2064 Babyfood, fruit supreme dessert Baby Foods 17.18 g 6%
2065 Grapes, american type (slip skin), raw Fruits and Fruit Juices 17.15 g 6%
2066 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 17.14 g 6%
2067 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 17.10 g 6%
2068 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.08 g 6%
2069 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.08 g 6%
2070 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 17.08 g 6%
2071 SILK Black Cherry soy yogurt Legumes and Legume Products 17.06 g 6%
2072 SILK Blueberry soy yogurt Legumes and Legume Products 17.06 g 6%
2073 SILK Banana-Strawberry soy yogurt Legumes and Legume Products 17.06 g 6%
2074 Vinegar, balsamic Spices and Herbs 17.03 g 6%
2075 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.01 g 6%
2076 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.01 g 6%
2077 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 17.00 g 6%
2078 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 17.00 g 6%
2079 Peanut butter with omega-3, creamy Legumes and Legume Products 17.00 g 6%
2080 Nance, frozen, unsweetened Fruits and Fruit Juices 16.97 g 6%
2081 Corn pudding, home prepared Vegetables and Vegetable Products 16.97 g 6%
2082 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 16.94 g 6%
2083 Beans, baked, canned, with beef Legumes and Legume Products 16.91 g 6%
2084 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 16.90 g 6%
2085 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 16.88 g 6%
2086 Soursop, raw Fruits and Fruit Juices 16.84 g 6%
2087 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 16.84 g 6%
2088 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 16.81 g 6%
2089 Shallots, raw Vegetables and Vegetable Products 16.80 g 6%
2090 Babyfood, juice, prune and orange Baby Foods 16.80 g 6%
2091 Restaurant, Mexican, refried beans Restaurant Foods 16.79 g 6%
2092 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 16.75 g 6%
2093 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 16.72 g 6%
2094 Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 16.70 g 6%
2095 Nuts, hazelnuts or filberts Nut and Seed Products 16.70 g 6%
2096 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 16.67 g 6%
2097 Babyfood, fruit, apple and blueberry, junior Baby Foods 16.60 g 6%
2098 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 16.60 g 6%
2099 Beans, black turtle, mature seeds, canned Legumes and Legume Products 16.55 g 6%
2100 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 16.55 g 6%

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