Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 3681 foods.

# Food Category Per 100 g % DV
2001 SILK Strawberry soy yogurt Legumes and Legume Products 18.24 g 7%
2002 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 18.18 g 7%
2003 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 18.17 g 7%
2004 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 18.13 g 7%
2005 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 18.13 g 7%
2006 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 18.13 g 7%
2007 Tamales (Navajo) American Indian/Alaska Native Foods 18.12 g 7%
2008 Babyfood, juice, apple and prune Baby Foods 18.10 g 7%
2009 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 18.10 g 7%
2010 Leavening agents, yeast, baker's, compressed Baked Products 18.10 g 7%
2011 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 18.07 g 7%
2012 Parsnips, raw Vegetables and Vegetable Products 17.99 g 7%
2013 Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 17.98 g 7%
2014 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 17.95 g 7%
2015 Mangosteen, canned, syrup pack Fruits and Fruit Juices 17.91 g 7%
2016 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 17.91 g 7%
2017 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 17.89 g 7%
2018 Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 17.86 g 6%
2019 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 17.86 g 6%
2020 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 17.80 g 6%
2021 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 17.80 g 6%
2022 Babyfood, dessert, peach cobbler, strained Baby Foods 17.80 g 6%
2023 Babyfood, fruit, bananas with tapioca, junior Baby Foods 17.80 g 6%
2024 Ginger root, raw Vegetables and Vegetable Products 17.77 g 6%
2025 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 17.73 g 6%
2026 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 17.72 g 6%
2027 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 17.72 g 6%
2028 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 17.72 g 6%
2029 Cherimoya, raw Fruits and Fruit Juices 17.71 g 6%
2030 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 17.70 g 6%
2031 Peanut butter, chunky, vitamin and mineral fortified Legumes and Legume Products 17.69 g 6%
2032 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 17.68 g 6%
2033 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 17.68 g 6%
2034 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 17.68 g 6%
2035 SILK Raspberry soy yogurt Legumes and Legume Products 17.65 g 6%
2036 SILK Key Lime soy yogurt Legumes and Legume Products 17.65 g 6%
2037 Beans, fava, in pod, raw Vegetables and Vegetable Products 17.63 g 6%
2038 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 17.61 g 6%
2039 Abiyuch, raw Fruits and Fruit Juices 17.60 g 6%
2040 Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 17.60 g 6%
2041 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 17.57 g 6%
2042 ON THE BORDER, refried beans Restaurant Foods 17.52 g 6%
2043 Chicory roots, raw Vegetables and Vegetable Products 17.51 g 6%
2044 McDONALD'S, BIG BREAKFAST Fast Foods 17.50 g 6%
2045 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 17.49 g 6%
2046 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 17.49 g 6%
2047 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 17.47 g 6%
2048 Prune juice, canned Fruits and Fruit Juices 17.45 g 6%
2049 Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 17.45 g 6%
2050 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 17.45 g 6%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free