Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 3681 foods.

# Food Category Per 100 g % DV
1851 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 20.73 g 8%
1852 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 20.71 g 8%
1853 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 20.71 g 8%
1854 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 20.71 g 8%
1855 Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foods 20.70 g 8%
1856 Rosemary, fresh Spices and Herbs 20.70 g 8%
1857 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 20.70 g 8%
1858 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 20.69 g 8%
1859 Oil, PAM cooking spray, original Fats and Oils 20.69 g 8%
1860 Seeds, sunflower seed kernels, toasted, with salt added Nut and Seed Products 20.59 g 7%
1861 Seeds, sunflower seed kernels, toasted, without salt Nut and Seed Products 20.59 g 7%
1862 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 20.51 g 7%
1863 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 20.50 g 7%
1864 Beans, baked, canned, no salt added Legumes and Legume Products 20.49 g 7%
1865 Beans, navy, mature seeds, canned Legumes and Legume Products 20.45 g 7%
1866 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 20.43 g 7%
1867 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 20.43 g 7%
1868 Yeast extract spread Vegetables and Vegetable Products 20.42 g 7%
1869 Babyfood, GERBER, Banana with orange medley Baby Foods 20.41 g 7%
1870 Beverages, nutritional shake mix, high protein, powder Beverages 20.38 g 7%
1871 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 20.36 g 7%
1872 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 20.32 g 7%
1873 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 20.32 g 7%
1874 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 20.32 g 7%
1875 TACO BELL, BURRITO SUPREME with steak Fast Foods 20.32 g 7%
1876 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 20.30 g 7%
1877 Jujube, raw Fruits and Fruit Juices 20.23 g 7%
1878 Arrowhead, raw Vegetables and Vegetable Products 20.23 g 7%
1879 Beans, pinto, canned, drained solids Legumes and Legume Products 20.22 g 7%
1880 Frozen novelties, fruit and juice bars Sweets 20.20 g 7%
1881 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.20 g 7%
1882 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 20.18 g 7%
1883 Lima beans, immature seeds, raw Vegetables and Vegetable Products 20.17 g 7%
1884 Puddings, vanilla, ready-to-eat, fat free Sweets 20.16 g 7%
1885 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 20.13 g 7%
1886 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 20.13 g 7%
1887 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 20.13 g 7%
1888 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 20.12 g 7%
1889 Hummus, home prepared Legumes and Legume Products 20.12 g 7%
1890 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.08 g 7%
1891 McDONALD'S, BIG MAC Fast Foods 20.08 g 7%
1892 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 20.01 g 7%
1893 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 20.01 g 7%
1894 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 20.00 g 7%
1895 Seeds, sunflower seed kernels, dried Nut and Seed Products 20.00 g 7%
1896 SILK Hazelnut Creamer Legumes and Legume Products 20.00 g 7%
1897 SILK French Vanilla Creamer Legumes and Legume Products 20.00 g 7%
1898 Beans, baked, canned, with pork Legumes and Legume Products 19.99 g 7%
1899 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 19.99 g 7%
1900 Sapodilla, raw Fruits and Fruit Juices 19.96 g 7%

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