This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1551–1600 of 3,681 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1551 | Yam, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 26.99 g | 10% |
| 1552 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 26.98 g | 10% |
| 1553 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 26.96 g | 10% |
| 1554 | McDONALD'S, McFLURRY with M&M'S CANDIES | Fast Foods | 26.82 g | 10% |
| 1555 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 26.76 g | 10% |
| 1556 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 26.69 g | 10% |
| 1557 | Restaurant, Latino, tamale, corn | Restaurant Foods | 26.68 g | 10% |
| 1558 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 26.64 g | 10% |
| 1559 | Seeds, sesame flour, high-fat | Nut and Seed Products | 26.62 g | 10% |
| 1560 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 26.61 g | 10% |
| 1561 | Peaches, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 26.60 g | 10% |
| 1562 | Restaurant, family style, hash browns | Restaurant Foods | 26.59 g | 10% |
| 1563 | DENNY'S, hash browns | Restaurant Foods | 26.59 g | 10% |
| 1564 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 26.51 g | 10% |
| 1565 | Taro, raw | Vegetables and Vegetable Products | 26.46 g | 10% |
| 1566 | Spelt, cooked | Cereal Grains and Pasta | 26.44 g | 10% |
| 1567 | Pie, pumpkin, prepared from recipe | Baked Products | 26.40 g | 10% |
| 1568 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 26.39 g | 10% |
| 1569 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 26.31 g | 10% |
| 1570 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 26.28 g | 10% |
| 1571 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 26.23 g | 10% |
| 1572 | Beans, pinto, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 26.22 g | 10% |
| 1573 | Beans, pinto, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 26.22 g | 10% |
| 1574 | Seeds, sesame butter, tahini, from raw and stone ground kernels | Nut and Seed Products | 26.19 g | 10% |
| 1575 | Raspberries, frozen, red, sweetened | Fruits and Fruit Juices | 26.16 g | 10% |
| 1576 | Potatoes, roasted, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 26.15 g | 10% |
| 1577 | Spaghetti, spinach, cooked | Cereal Grains and Pasta | 26.15 g | 10% |
| 1578 | Pie fillings, apple, canned | Sweets | 26.10 g | 9% |
| 1579 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 26.06 g | 9% |
| 1580 | Beans, navy, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 26.05 g | 9% |
| 1581 | Beans, navy, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 26.05 g | 9% |
| 1582 | Rice, white, long-grain, parboiled, unenriched, cooked | Cereal Grains and Pasta | 26.05 g | 9% |
| 1583 | Rice, white, long-grain, parboiled, enriched, cooked | Cereal Grains and Pasta | 26.05 g | 9% |
| 1584 | Seeds, sesame meal, partially defatted | Nut and Seed Products | 26.04 g | 9% |
| 1585 | Seeds, sesame seed kernels, toasted, without salt added (decorticated) | Nut and Seed Products | 26.04 g | 9% |
| 1586 | Seeds, sesame seed kernels, toasted, with salt added (decorticated) | Nut and Seed Products | 26.04 g | 9% |
| 1587 | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 26.01 g | 9% |
| 1588 | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar | Sweets | 25.98 g | 9% |
| 1589 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 25.92 g | 9% |
| 1590 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 25.87 g | 9% |
| 1591 | Beans, small white, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 25.81 g | 9% |
| 1592 | Beans, small white, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 25.81 g | 9% |
| 1593 | Babyfood, fruit, banana and strawberry, junior | Baby Foods | 25.78 g | 9% |
| 1594 | Seeds, sesame seeds, whole, roasted and toasted | Nut and Seed Products | 25.74 g | 9% |
| 1595 | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | Fast Foods | 25.72 g | 9% |
| 1596 | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 25.67 g | 9% |
| 1597 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 25.62 g | 9% |
| 1598 | Hearts of palm, raw | Vegetables and Vegetable Products | 25.61 g | 9% |
| 1599 | Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 25.59 g | 9% |
| 1600 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 25.58 g | 9% |
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