This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.
Showing 1101–1150 of 3,681 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1101 | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch | Baked Products | 50.47 g | 18% |
| 1102 | Schar, Gluten-Free, Classic White Rolls | Baked Products | 50.47 g | 18% |
| 1103 | Bread, naan, plain, commercially prepared, refrigerated | Baked Products | 50.43 g | 18% |
| 1104 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 50.40 g | 18% |
| 1105 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | Snacks | 50.30 g | 18% |
| 1106 | Candies, sesame crunch | Sweets | 50.30 g | 18% |
| 1107 | Spices, tarragon, dried | Spices and Herbs | 50.22 g | 18% |
| 1108 | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Sweets | 50.22 g | 18% |
| 1109 | Cookies, brownies, prepared from recipe | Baked Products | 50.20 g | 18% |
| 1110 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 50.20 g | 18% |
| 1111 | Rolls, french | Baked Products | 50.20 g | 18% |
| 1112 | English muffins, whole grain white | Baked Products | 50.17 g | 18% |
| 1113 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 50.07 g | 18% |
| 1114 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 50.05 g | 18% |
| 1115 | Spices, anise seed | Spices and Herbs | 50.02 g | 18% |
| 1116 | Tortilla, includes plain and from mutton sandwich (Navajo) | American Indian/Alaska Native Foods | 49.94 g | 18% |
| 1117 | Spices, caraway seed | Spices and Herbs | 49.90 g | 18% |
| 1118 | Lemonade, frozen concentrate, white | Beverages | 49.89 g | 18% |
| 1119 | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Sweets | 49.71 g | 18% |
| 1120 | Spices, chili powder | Spices and Herbs | 49.70 g | 18% |
| 1121 | Rice bran, crude | Cereal Grains and Pasta | 49.69 g | 18% |
| 1122 | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch | Baked Products | 49.60 g | 18% |
| 1123 | Cereals ready-to-eat, wheat germ, toasted, plain | Breakfast Cereals | 49.60 g | 18% |
| 1124 | Bread, white, commercially prepared, low sodium, no salt | Baked Products | 49.60 g | 18% |
| 1125 | Bread, cracked-wheat | Baked Products | 49.50 g | 18% |
| 1126 | Bread, white, commercially prepared (includes soft bread crumbs) | Baked Products | 49.42 g | 18% |
| 1127 | Tortillas, ready-to-bake or -fry, flour, refrigerated | Baked Products | 49.38 g | 18% |
| 1128 | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular | Breakfast Cereals | 49.38 g | 18% |
| 1129 | Waffles, plain, frozen, ready -to-heat, toasted | Baked Products | 49.29 g | 18% |
| 1130 | Spices, nutmeg, ground | Spices and Herbs | 49.29 g | 18% |
| 1131 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 49.27 g | 18% |
| 1132 | Cake, gingerbread, prepared from recipe | Baked Products | 49.20 g | 18% |
| 1133 | Bread, reduced-calorie, oat bran, toasted | Baked Products | 49.20 g | 18% |
| 1134 | Plantains, green, fried | Fruits and Fruit Juices | 49.17 g | 18% |
| 1135 | Waffles, whole wheat, lowfat, frozen, ready-to-heat | Baked Products | 49.16 g | 18% |
| 1136 | Muffins, corn, dry mix, prepared | Baked Products | 49.10 g | 18% |
| 1137 | Bread, french or vienna, whole wheat | Baked Products | 49.10 g | 18% |
| 1138 | Spices, chervil, dried | Spices and Herbs | 49.10 g | 18% |
| 1139 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 49.09 g | 18% |
| 1140 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 49.09 g | 18% |
| 1141 | Nuts, chestnuts, chinese, raw | Nut and Seed Products | 49.07 g | 18% |
| 1142 | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Baked Products | 48.94 g | 18% |
| 1143 | Bagels, wheat | Baked Products | 48.89 g | 18% |
| 1144 | Lemonade, frozen concentrate, pink | Beverages | 48.86 g | 18% |
| 1145 | Snack, BALANCE, original bar | Snacks | 48.73 g | 18% |
| 1146 | Seeds, safflower seed meal, partially defatted | Nut and Seed Products | 48.73 g | 18% |
| 1147 | Pie crust, standard-type, frozen, ready-to-bake, enriched | Baked Products | 48.62 g | 18% |
| 1148 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 48.57 g | 18% |
| 1149 | Cake, shortcake, biscuit-type, prepared from recipe | Baked Products | 48.50 g | 18% |
| 1150 | Bread, oatmeal | Baked Products | 48.50 g | 18% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.