Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 3681 foods.

# Food Category Per 100 g % DV
51 Sugars, maple Sweets 90.90 g 33%
52 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 90.78 g 33%
53 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 90.77 g 33%
54 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 90.76 g 33%
55 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 90.59 g 33%
56 Pectin, unsweetened, dry mix Sweets 90.40 g 33%
57 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 90.30 g 33%
58 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 90.20 g 33%
59 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 90.10 g 33%
60 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 90.10 g 33%
61 Popcorn, sugar syrup/caramel, fat-free Snacks 90.06 g 33%
62 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 89.91 g 33%
63 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 89.80 g 33%
64 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 89.72 g 33%
65 Puddings, chocolate, dry mix, regular Sweets 89.30 g 32%
66 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 89.11 g 32%
67 Sweeteners, tabletop, aspartame, EQUAL, packets Sweets 89.08 g 32%
68 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 89.07 g 32%
69 Candies, divinity, prepared-from-recipe Sweets 89.05 g 32%
70 Puddings, banana, dry mix, instant, with added oil Sweets 89.00 g 32%
71 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 88.89 g 32%
72 Carob flour Legumes and Legume Products 88.88 g 32%
73 Tapioca, pearl, dry Cereal Grains and Pasta 88.69 g 32%
74 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 88.50 g 32%
75 Puddings, banana, dry mix, regular, with added oil Sweets 88.40 g 32%
76 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 88.28 g 32%
77 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Breakfast Cereals 88.18 g 32%
78 Arrowroot flour Cereal Grains and Pasta 88.15 g 32%
79 Candies, gum drops, no sugar or low calorie (sorbitol) Sweets 88.10 g 32%
80 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 88.01 g 32%
81 Candies, fruit snacks, with high vitamin C Sweets 87.97 g 32%
82 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 87.93 g 32%
83 Puddings, chocolate, dry mix, instant Sweets 87.90 g 32%
84 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 87.78 g 32%
85 Candies, caramels, chocolate-flavor roll Sweets 87.73 g 32%
86 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 87.73 g 32%
87 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 87.38 g 32%
88 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 87.30 g 32%
89 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 87.20 g 32%
90 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 87.10 g 32%
91 Beverages, malted drink mix, chocolate, powder Beverages 86.94 g 32%
92 Babyfood, rice and apples, dry Baby Foods 86.89 g 32%
93 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 86.78 g 32%
94 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 86.75 g 32%
95 Babyfood, juice treats, fruit medley, toddler Baby Foods 86.68 g 32%
96 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 86.55 g 31%
97 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 86.40 g 31%
98 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 86.22 g 31%
99 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 86.10 g 31%
100 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 86.09 g 31%

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