Vegan foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 801–850 of 6,849 foods

#	Food	Category	Per 100 g	% DV	Source
801	Pasta, dry, unenriched	Cereal Grains and Pasta	74.67 g	27%	USDA_SR
802	Pasta, macaroni (elbow), unenriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
803	Pasta, spaghetti, unenriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
804	Pasta, spaghetti, enriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
805	Pasta, macaroni (elbow), enriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
806	Granola bar, chewy, low fat	Baked Products	74.66 g	27%	CNF
807	Leeks, (bulb and lower-leaf portion), freeze-dried	Vegetables and Vegetable Products	74.65 g	27%	USDA_SR
808	Leeks (bulb and lower-leaf portion), freeze-dried	Vegetables and Vegetable Products	74.65 g	27%	CNF
809	Cereal, ready to eat, Muslix: various flavours, Kellogg's	Breakfast cereals	74.65 g	27%	CNF
810	Noodles, japanese, soba, dry	Cereal Grains and Pasta	74.62 g	27%	USDA_SR
811	Pasta, Japanese noodles, soba, dry	Cereals, Grains and Pasta	74.62 g	27%	CNF
812	Cookies, gluten-free, vanilla sandwich, with creme filling	Baked Products	74.61 g	27%	USDA_SR
813	Candies, fudge, vanilla with nuts	Sweets	74.61 g	27%	USDA_SR
814	Candies, fudge, vanilla, with nuts, homemade	Sweets	74.61 g	27%	CNF
815	Flour, wheat, all-purpose, unenriched, unbleached	Cereal Grains and Pasta	74.60 g	27%	USDA_FF
816	Cake, gingerbread, dry mix	Baked Products	74.60 g	27%	USDA_SR
817	Beverages, KRAFT, coffee, instant, French Vanilla Cafe	Beverages	74.60 g	27%	USDA_SR
818	Cake mix, gingerbread, dry, unprepared	Baked Products	74.60 g	27%	CNF
819	Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry	Breakfast Cereals	74.52 g	27%	USDA_SR
820	Barley flour or meal	Cereal Grains and Pasta	74.52 g	27%	USDA_SR
821	Grains, barley flour	Cereals, Grains and Pasta	74.52 g	27%	CNF
822	Babyfood, snack, biscuit, mixed grain	Babyfoods	74.52 g	27%	CNF
823	Wheat flour, whole-grain, soft wheat	Cereal Grains and Pasta	74.48 g	27%	USDA_SR
824	Grains, wheat flour, whole-grain, soft wheat	Cereals, Grains and Pasta	74.48 g	27%	CNF
825	Millet, whole grain	Cereal Grains and Pasta	74.45 g	27%	USDA_FF
826	Flour, 00	Cereal Grains and Pasta	74.45 g	27%	USDA_FF
827	Puddings, chocolate flavor, low calorie, regular, dry mix	Sweets	74.42 g	27%	USDA_SR
828	Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared	Sweets	74.42 g	27%	CNF
829	Toaster pastry, fruit (strawberry, cherry, apple), low fat	Baked Products	74.40 g	27%	CNF
830	Cereal, ready to eat, Heritage Muesli, Nature's Path	Breakfast cereals	74.40 g	27%	CNF
831	Cookies, gluten-free, lemon wafer	Baked Products	74.39 g	27%	USDA_SR
832	Glutino, Gluten Free Wafers, Lemon Flavored	Baked Products	74.39 g	27%	USDA_SR
833	Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's	Breakfast cereals	74.36 g	27%	CNF
834	Potatoes, au gratin, dry mix, unprepared	Vegetables and Vegetable Products	74.31 g	27%	USDA_SR
835	Potato, au gratin, dry mix, unprepared	Vegetables and Vegetable Products	74.31 g	27%	CNF
836	Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber	Baked Products	74.30 g	27%	USDA_SR
837	Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan	Breakfast Cereals	74.30 g	27%	USDA_SR
838	Corn grain, yellow	Cereal Grains and Pasta	74.26 g	27%	USDA_SR
839	Corn grain, white	Cereal Grains and Pasta	74.26 g	27%	USDA_SR
840	Grains, corn, yellow, field, dry	Cereals, Grains and Pasta	74.26 g	27%	CNF
841	Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes	Baked Products	74.25 g	27%	USDA_SR
842	Cereal, ready to eat, All Bran Original, Kellogg's	Breakfast cereals	74.25 g	27%	CNF
843	Wheat, soft red winter	Cereal Grains and Pasta	74.24 g	27%	USDA_SR
844	Grains, wheat, soft red winter	Cereals, Grains and Pasta	74.24 g	27%	CNF
845	Wheat flour, white, all-purpose, self-rising, enriched	Cereal Grains and Pasta	74.22 g	27%	USDA_SR
846	Grains, wheat flour, white, self-rising	Cereals, Grains and Pasta	74.22 g	27%	CNF
847	Zwieback	Baby Foods	74.20 g	27%	USDA_SR
848	Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker	Breakfast cereals	74.20 g	27%	CNF
849	Zwieback	Babyfoods	74.20 g	27%	CNF
850	Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path	Breakfast cereals	74.20 g	27%	CNF

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Vegan foods high in Carbohydrates

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