This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 651–700 of 3,681 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 651 | Syrup, NESTLE, chocolate | Sweets | 67.21 g | 24% |
| 652 | Archway Home Style Cookies, Sugar Free Oatmeal | Baked Products | 67.20 g | 24% |
| 653 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza | Baked Products | 67.20 g | 24% |
| 654 | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free | Baked Products | 67.18 g | 24% |
| 655 | Spices, turmeric, ground | Spices and Herbs | 67.14 g | 24% |
| 656 | Wheat flour, white, tortilla mix, enriched | Cereal Grains and Pasta | 67.14 g | 24% |
| 657 | Babyfood, cookies | Baby Foods | 67.10 g | 24% |
| 658 | Syrups, maple | Sweets | 67.04 g | 24% |
| 659 | Cereals, QUAKER, Instant Oatmeal Organic, Regular | Breakfast Cereals | 67.00 g | 24% |
| 660 | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Sweets | 67.00 g | 24% |
| 661 | Syrups, grenadine | Sweets | 66.91 g | 24% |
| 662 | Snacks, potato chips, reduced fat | Snacks | 66.90 g | 24% |
| 663 | Babyfood, crackers, vegetable | Baby Foods | 66.85 g | 24% |
| 664 | Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched | Baked Products | 66.80 g | 24% |
| 665 | Cookies, graham crackers, chocolate-coated | Baked Products | 66.78 g | 24% |
| 666 | Archway Home Style Cookies, Iced Oatmeal | Baked Products | 66.76 g | 24% |
| 667 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry | Breakfast Cereals | 66.73 g | 24% |
| 668 | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR | Snacks | 66.72 g | 24% |
| 669 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 66.70 g | 24% |
| 670 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 66.40 g | 24% |
| 671 | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Baked Products | 66.40 g | 24% |
| 672 | Toppings, pineapple | Sweets | 66.40 g | 24% |
| 673 | Snacks, granola bars, soft, uncoated, raisin | Snacks | 66.40 g | 24% |
| 674 | Snacks, bagel chips, plain | Snacks | 66.36 g | 24% |
| 675 | Crackers, gluten-free, multi-seeded and multigrain | Baked Products | 66.30 g | 24% |
| 676 | Marmalade, orange | Sweets | 66.30 g | 24% |
| 677 | Toppings, strawberry | Sweets | 66.30 g | 24% |
| 678 | Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour | Baked Products | 66.28 g | 24% |
| 679 | Snacks, granola bites, mixed flavors | Snacks | 66.27 g | 24% |
| 680 | Oats (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 66.27 g | 24% |
| 681 | Corn, dried, yellow (Northern Plains Indians) | American Indian/Alaska Native Foods | 66.27 g | 24% |
| 682 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 66.26 g | 24% |
| 683 | Oat bran, raw | Cereal Grains and Pasta | 66.22 g | 24% |
| 684 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar | Baked Products | 66.20 g | 24% |
| 685 | Cookies, chocolate chip, dry mix | Baked Products | 66.10 g | 24% |
| 686 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola | Breakfast Cereals | 66.10 g | 24% |
| 687 | Cookies, sugar wafer, chocolate-covered | Baked Products | 65.99 g | 24% |
| 688 | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Sweets | 65.96 g | 24% |
| 689 | Archway Home Style Cookies, Strawberry Filled | Baked Products | 65.92 g | 24% |
| 690 | Archway Home Style Cookies, Raspberry Filled | Baked Products | 65.92 g | 24% |
| 691 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 65.89 g | 24% |
| 692 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original | Baked Products | 65.81 g | 24% |
| 693 | Cereals ready-to-eat, UNCLE SAM CEREAL | Breakfast Cereals | 65.78 g | 24% |
| 694 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 65.75 g | 24% |
| 695 | Cookies, oatmeal, refrigerated dough, baked | Baked Products | 65.70 g | 24% |
| 696 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 65.70 g | 24% |
| 697 | Oat flour, partially debranned | Cereal Grains and Pasta | 65.70 g | 24% |
| 698 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 65.65 g | 24% |
| 699 | Cookies, sugar, refrigerated dough, baked | Baked Products | 65.60 g | 24% |
| 700 | Snacks, trail mix, tropical | Snacks | 65.60 g | 24% |
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