Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 3681 foods.

# Food Category Per 100 g % DV
501 Cookies, vanilla wafers, higher fat Baked Products 72.60 g 26%
502 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 72.58 g 26%
503 Wheat flour, white, bread, enriched Cereal Grains and Pasta 72.53 g 26%
504 Wheat flours, bread, unenriched Cereal Grains and Pasta 72.53 g 26%
505 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 72.52 g 26%
506 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 72.48 g 26%
507 Nuts, ginkgo nuts, dried Nut and Seed Products 72.45 g 26%
508 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 72.41 g 26%
509 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Sweets 72.40 g 26%
510 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 72.31 g 26%
511 Crackers, rusk toast Baked Products 72.30 g 26%
512 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 72.27 g 26%
513 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 72.23 g 26%
514 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 72.22 g 26%
515 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 72.20 g 26%
516 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 72.20 g 26%
517 Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Breakfast Cereals 72.17 g 26%
518 Triticale Cereal Grains and Pasta 72.13 g 26%
519 Spices, allspice, ground Spices and Herbs 72.12 g 26%
520 Snacks, granola bars, hard, chocolate chip Snacks 72.10 g 26%
521 Cookies, vanilla sandwich with creme filling Baked Products 72.10 g 26%
522 Sorghum grain Cereal Grains and Pasta 72.09 g 26%
523 Snacks, popcorn, microwave, low fat Snacks 72.00 g 26%
524 Bread, crumbs, dry, grated, plain Baked Products 71.98 g 26%
525 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 71.97 g 26%
526 Beverages, Cocoa mix, no sugar added, powder Beverages 71.93 g 26%
527 Sage Valley, Gluten Free Vanilla Sandwich Cookies Baked Products 71.88 g 26%
528 Snacks, KRAFT, CORNNUTS, plain Snacks 71.86 g 26%
529 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 71.83 g 26%
530 Keebler, Keebler Chocolate Graham SELECTS Baked Products 71.80 g 26%
531 Snacks, cornnuts, barbecue-flavor Snacks 71.70 g 26%
532 Spices, ginger, ground Spices and Herbs 71.62 g 26%
533 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 71.60 g 26%
534 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 71.60 g 26%
535 Crackers, wheat, reduced fat Baked Products 71.52 g 26%
536 Buckwheat Cereal Grains and Pasta 71.50 g 26%
537 Snacks, potato chips, white, restructured, baked Snacks 71.40 g 26%
538 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 71.40 g 26%
539 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 71.34 g 26%
540 Syrups, malt Sweets 71.30 g 26%
541 Pancakes, buckwheat, dry mix, incomplete Baked Products 71.30 g 26%
542 Noodles, egg, dry, enriched Cereal Grains and Pasta 71.27 g 26%
543 Noodles, egg, dry, unenriched Cereal Grains and Pasta 71.27 g 26%
544 Candies, peanut brittle, prepared-from-recipe Sweets 71.24 g 26%
545 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 71.21 g 26%
546 Wheat, hard red winter Cereal Grains and Pasta 71.18 g 26%
547 Wheat, durum Cereal Grains and Pasta 71.13 g 26%
548 Pretzels, soft, unsalted Snacks 71.04 g 26%
549 Candies, NESTLE, RAISINETS Chocolate Covered Raisins Sweets 71.00 g 26%
550 Cookies, chocolate sandwich, with creme filling, regular Baked Products 71.00 g 26%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free