Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 3681 foods.

# Food Category Per 100 g % DV
451 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 73.93 g 27%
452 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Beverages 73.92 g 27%
453 Pancakes, special dietary, dry mix Baked Products 73.90 g 27%
454 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 73.89 g 27%
455 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 73.81 g 27%
456 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 73.81 g 27%
457 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 73.81 g 27%
458 Candies, soft fruit and nut squares Sweets 73.81 g 27%
459 Cereals ready-to-eat, FAMILIA Breakfast Cereals 73.80 g 27%
460 Cookies, molasses Baked Products 73.80 g 27%
461 Crackers, rye, wafers, seasoned Baked Products 73.80 g 27%
462 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 73.77 g 27%
463 Babyfood, cookie, baby, fruit Baby Foods 73.70 g 27%
464 Cookies, vanilla wafers, lower fat Baked Products 73.60 g 27%
465 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 73.57 g 27%
466 Croutons, plain Baked Products 73.50 g 27%
467 Barley, hulled Cereal Grains and Pasta 73.48 g 27%
468 Babyfood, cereal, oatmeal, dry fortified Baby Foods 73.48 g 27%
469 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 73.43 g 27%
470 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 73.43 g 27%
471 Persimmons, japanese, dried Fruits and Fruit Juices 73.43 g 27%
472 Snacks, tortilla chips, light (baked with less oil) Snacks 73.40 g 27%
473 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 73.40 g 27%
474 Popcorn, microwave, low fat and sodium Snacks 73.39 g 27%
475 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 73.37 g 27%
476 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 73.30 g 27%
477 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 73.20 g 27%
478 Beverages, coffee, instant, regular, half the caffeine Beverages 73.18 g 27%
479 Syrup, Cane Sweets 73.14 g 27%
480 Triticale flour, whole-grain Cereal Grains and Pasta 73.14 g 27%
481 Teff, uncooked Cereal Grains and Pasta 73.13 g 27%
482 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 73.10 g 27%
483 Fungi, Cloud ears, dried Vegetables and Vegetable Products 73.01 g 27%
484 Snacks, crisped rice bar, chocolate chip Snacks 73.00 g 27%
485 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 73.00 g 27%
486 Muffins, wheat bran, dry mix Baked Products 73.00 g 27%
487 Candies, M&M MARS Pretzel Chocolate Candies Sweets 72.94 g 27%
488 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 72.90 g 27%
489 Millet, raw Cereal Grains and Pasta 72.85 g 26%
490 Semolina, unenriched Cereal Grains and Pasta 72.83 g 26%
491 Semolina, enriched Cereal Grains and Pasta 72.83 g 26%
492 Crackers, water biscuits Baked Products 72.81 g 26%
493 Breakfast bar, corn flake crust with fruit Snacks 72.80 g 26%
494 Spices, garlic powder Spices and Herbs 72.73 g 26%
495 Rice and Wheat cereal bar Snacks 72.73 g 26%
496 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 72.70 g 26%
497 Cookies, chocolate wafers Baked Products 72.70 g 26%
498 George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry Baked Products 72.70 g 26%
499 Toaster pastries, brown-sugar-cinnamon Baked Products 72.64 g 26%
500 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 72.62 g 26%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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