Foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 4601–4650 of 13,574 foods

#	Food	Category	Per 100 g	% DV	Source
4601	Salami, cooked, beef	Sausages and Luncheon Meats	261.00 kcal	13%	USDA_SR
4602	Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw	Lamb, Veal, and Game Products	261.00 kcal	13%	USDA_SR
4603	Chicken, nuggets, white meat, precooked, frozen, not reheated	Meals, Entrees, and Side Dishes	261.00 kcal	13%	USDA_SR
4604	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce	Fast Foods	261.00 kcal	13%	USDA_SR
4605	Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	Beef Products	261.00 kcal	13%	USDA_SR
4606	BURGER KING, Hamburger	Fast Foods	261.00 kcal	13%	USDA_SR
4607	Syrup, fruit flavored	Sweets	261.00 kcal	13%	USDA_SR
4608	Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised	Pork Products	261.00 kcal	13%	USDA_SR
4609	Chicken nuggets, white meat, pre-cooked, frozen, not heated	Poultry Products	261.00 kcal	13%	CNF
4610	Cheese, processed product, cheddar, slices	Dairy and Egg Products	261.00 kcal	13%	CNF
4611	Burrito, bean and cheese, microwaved	Mixed Dishes	261.00 kcal	13%	CNF
4612	Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce	Fast Foods	261.00 kcal	13%	CNF
4613	Bread, white, commercial	Baked Products	261.00 kcal	13%	CNF
4614	Bread, white, commercial, reduced sodium	Baked Products	261.00 kcal	13%	CNF
4615	Bread, wheat germ	Baked Products	261.00 kcal	13%	CNF
4616	Pork, loin, rib chop (rib end), bone-in, lean and fat, braised	Pork Products	261.00 kcal	13%	CNF
4617	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	260.00 kcal	13%	USDA_FF
4618	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	260.00 kcal	13%	USDA_FF
4619	Pie, chocolate mousse, prepared from mix, no-bake type	Baked Products	260.00 kcal	13%	USDA_SR
4620	Luncheon sausage, pork and beef	Sausages and Luncheon Meats	260.00 kcal	13%	USDA_SR
4621	Yokan, prepared from adzuki beans and sugar	Legumes and Legume Products	260.00 kcal	13%	USDA_SR
4622	PAPA JOHN'S 14" Cheese Pizza, Original Crust	Fast Foods	260.00 kcal	13%	USDA_SR
4623	Pie, coconut custard, commercially prepared	Baked Products	260.00 kcal	13%	USDA_SR
4624	Pie, cherry, commercially prepared	Baked Products	260.00 kcal	13%	USDA_SR
4625	Bread, cracked-wheat	Baked Products	260.00 kcal	13%	USDA_SR
4626	Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	260.00 kcal	13%	USDA_SR
4627	Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	260.00 kcal	13%	USDA_SR
4628	Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter	Poultry Products	260.00 kcal	13%	USDA_SR
4629	Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	Poultry Products	260.00 kcal	13%	USDA_SR
4630	Pizza, cheese topping, rising crust, frozen, cooked	Fast Foods	260.00 kcal	13%	USDA_SR
4631	BURGER KING, Premium Fish Sandwich	Fast Foods	260.00 kcal	13%	USDA_SR
4632	Syrups, maple	Sweets	260.00 kcal	13%	USDA_SR
4633	Potatoes, frozen, french fried, par fried, extruded, unprepared	Vegetables and Vegetable Products	260.00 kcal	13%	USDA_SR
4634	Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled	Pork Products	260.00 kcal	13%	USDA_SR
4635	Caribou, tongue, raw (Alaska Native)	American Indian/Alaska Native Foods	260.00 kcal	13%	USDA_SR
4636	Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled	Pork Products	260.00 kcal	13%	USDA_SR
4637	Sausage, honey garlic, pork, raw	Sausages and Luncheon meats	260.00 kcal	13%	CNF
4638	Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated	Poultry Products	260.00 kcal	13%	CNF
4639	Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning	Poultry Products	260.00 kcal	13%	CNF
4640	Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled	Beef Products	260.00 kcal	13%	CNF
4641	Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised	Beef Products	260.00 kcal	13%	CNF
4642	Fast foods, pizza, cheese, rising crust, frozen, cooked	Fast Foods	260.00 kcal	13%	CNF
4643	Veal, milk-fed, rib chop, lean and fat, broiled	Lamb, Veal and Game	260.00 kcal	13%	CNF
4644	Fast foods, hot dog with chili	Fast Foods	260.00 kcal	13%	CNF
4645	Sweets, syrups, maple, bulk	Sweets	260.00 kcal	13%	CNF
4646	Pie, steak, commercial	Baked Products	260.00 kcal	13%	CNF
4647	Pie, cherry, commercial, 2 crust	Baked Products	260.00 kcal	13%	CNF
4648	Pie, coconut custard, commercial	Baked Products	260.00 kcal	13%	CNF
4649	Pie, chocolate mousse, prepared from mix, no-bake type	Baked Products	260.00 kcal	13%	CNF
4650	Bread, Italian	Baked Products	260.00 kcal	13%	CNF

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Foods high in Calories

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