Foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 1151–1200 of 13,574 foods

#	Food	Category	Per 100 g	% DV	Source
1151	Soup, NISSIN, CUP NOODLES, ramen noodle, chicken flavour, dry	Soups, Sauces and Gravies	463.00 kcal	23%	CNF
1152	Cookies, oatmeal, dry mix	Baked Products	462.00 kcal	23%	USDA_SR
1153	Chicken, skin (drumsticks and thighs), cooked, roasted	Poultry Products	462.00 kcal	23%	USDA_SR
1154	Pate, goose liver, smoked, canned	Sausages and Luncheon Meats	462.00 kcal	23%	USDA_SR
1155	Pate de foie gras, canned (goose liver pate), smoked	Poultry Products	462.00 kcal	23%	USDA_SR
1156	Snacks, trail mix, regular, unsalted	Snacks	462.00 kcal	23%	USDA_SR
1157	Restaurant, Latino, bunuelos (fried yeast bread)	Restaurant Foods	462.00 kcal	23%	USDA_SR
1158	Candies, NESTLE, OH HENRY! Bar	Sweets	462.00 kcal	23%	USDA_SR
1159	Candies, CARAMELLO Candy Bar	Sweets	462.00 kcal	23%	USDA_SR
1160	Snacks, trail mix, regular	Snacks	462.00 kcal	23%	USDA_SR
1161	Sugar pie, 1 crust, homemade	Baked Products	462.00 kcal	23%	CNF
1162	Snacks, trail mix, regular, unsalted	Snacks	462.00 kcal	23%	CNF
1163	Candies, bars, Oh Henry!	Sweets	462.00 kcal	23%	CNF
1164	Snacks, trail mix, regular	Snacks	462.00 kcal	23%	CNF
1165	Cookie, oatmeal (with or without raisins), dry mix, unprepared	Baked Products	462.00 kcal	23%	CNF
1166	Pâté de foie gras, (goose liver pate), smoked, canned	Sausages and Luncheon meats	462.00 kcal	23%	CNF
1167	Cookies, chocolate sandwich, with creme filling, special dietary	Baked Products	461.00 kcal	23%	USDA_SR
1168	Candies, fudge, chocolate with nuts, homemade	Sweets	461.00 kcal	23%	CNF
1169	Beverages, coffee, instant, mocha, sweetened	Beverages	460.00 kcal	23%	USDA_SR
1170	Archway Home Style Cookies, Coconut Macaroon	Baked Products	460.00 kcal	23%	USDA_SR
1171	Cookies, coconut macaroon	Baked Products	460.00 kcal	23%	USDA_SR
1172	Candies, fudge, chocolate, with nuts, prepared-from-recipe	Sweets	460.00 kcal	23%	USDA_SR
1173	Cereal, ready to eat, Mesa Sunrise, Nature's Path	Breakfast cereals	460.00 kcal	23%	CNF
1174	Cookie, coconut macaroon	Baked Products	460.00 kcal	23%	CNF
1175	Coffee, instant, with sugar, mocha flavour, powder	Beverages	460.00 kcal	23%	CNF
1176	Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker	Breakfast cereals	460.00 kcal	23%	CNF
1177	Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path	Breakfast cereals	460.00 kcal	23%	CNF
1178	Lamb, Australian, imported, fresh, seam fat, raw	Lamb, Veal, and Game Products	459.00 kcal	23%	USDA_SR
1179	Turkey, whole, skin (light and dark), roasted	Poultry Products	459.00 kcal	23%	USDA_SR
1180	Salad dressing, french dressing, commercial, regular, without salt	Fats and Oils	459.00 kcal	23%	USDA_SR
1181	Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan	Baked Products	459.00 kcal	23%	USDA_SR
1182	Candies, NESTLE, BUTTERFINGER Bar	Sweets	459.00 kcal	23%	USDA_SR
1183	Cereal, ready to eat, Vanilla Almond Granola, Nature's Path	Breakfast cereals	459.00 kcal	23%	CNF
1184	Butter tart, with raisins, homemade	Baked Products	459.00 kcal	23%	CNF
1185	Candies, bars, Baby Ruth	Sweets	459.00 kcal	23%	CNF
1186	Candies, bars, Butterfinger	Sweets	459.00 kcal	23%	CNF
1187	Pork, cured, breakfast strips, cooked	Pork Products	459.00 kcal	23%	CNF
1188	Cereal, ready to eat, Harvest Crunch: original, Quaker	Breakfast cereals	459.00 kcal	23%	CNF
1189	Cookies, peanut butter, refrigerated dough	Baked Products	458.00 kcal	23%	USDA_SR
1190	Nuts, almond paste	Nut and Seed Products	458.00 kcal	23%	USDA_SR
1191	Snacks, crisped rice bar, almond	Snacks	458.00 kcal	23%	USDA_SR
1192	Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered	Sweets	458.00 kcal	23%	USDA_SR
1193	Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza	Baked Products	458.00 kcal	23%	USDA_SR
1194	Snacks, crisped rice bar, almond	Snacks	458.00 kcal	23%	CNF
1195	Cookie, peanut butter, refrigerated dough	Baked Products	458.00 kcal	23%	CNF
1196	Nuts, almond paste, sweetened	Nuts and Seeds	458.00 kcal	23%	CNF
1197	Pie crust, standard-type, frozen, ready-to-bake, unenriched	Baked Products	457.00 kcal	23%	USDA_SR
1198	Pie crust, standard-type, frozen, ready-to-bake, enriched	Baked Products	457.00 kcal	23%	USDA_SR
1199	Snacks, pita chips, salted	Snacks	457.00 kcal	23%	USDA_SR
1200	Cookies, peanut butter, commercially prepared, soft-type	Baked Products	457.00 kcal	23%	USDA_SR

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Foods high in Calories

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