Foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

Selling a product with calories? Generate a print-ready nutrition label from your recipe.

Showing 11851–11900 of 13,574 foods

#	Food	Category	Per 100 g	% DV	Source
11851	Orange juice, canned	Fruits and fruit juices	47.00 kcal	2%	CNF
11852	Orange, all commercial varieties, raw	Fruits and fruit juices	47.00 kcal	2%	CNF
11853	Pear, canned, halves, extra light syrup pack, solids and liquid	Fruits and fruit juices	47.00 kcal	2%	CNF
11854	Loquat, raw	Fruits and fruit juices	47.00 kcal	2%	CNF
11855	Lemon peel, raw	Fruits and fruit juices	47.00 kcal	2%	CNF
11856	Apple juice, frozen concentrate, diluted, without added vitamin C	Fruits and fruit juices	47.00 kcal	2%	CNF
11857	Apple, frozen, sliced, unsweetened, heated	Fruits and fruit juices	47.00 kcal	2%	CNF
11858	Soup, tomato rice, canned, condensed, water added	Soups, Sauces and Gravies	47.00 kcal	2%	CNF
11859	Grapefruit juice, white, canned, sweetened	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11860	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11861	Soup, shark fin, restaurant-prepared	Soups, Sauces, and Gravies	46.00 kcal	2%	USDA_SR
11862	Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E	Beverages	46.00 kcal	2%	USDA_SR
11863	Beverages, Energy drink, FULL THROTTLE	Beverages	46.00 kcal	2%	USDA_SR
11864	Beverages, Energy drink, AMP	Beverages	46.00 kcal	2%	USDA_SR
11865	Beverages, Fruit punch drink, frozen concentrate, prepared with water	Beverages	46.00 kcal	2%	USDA_SR
11866	Beverages, OCEAN SPRAY, Cran Cherry	Beverages	46.00 kcal	2%	USDA_SR
11867	Alcoholic beverage, beer, light, higher alcohol	Beverages	46.00 kcal	2%	USDA_SR
11868	Gravy, HEINZ Home Style, classic chicken	Soups, Sauces, and Gravies	46.00 kcal	2%	USDA_SR
11869	Cherries, sweet, canned, water pack, solids and liquids	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11870	Apple juice, canned or bottled, unsweetened, without added ascorbic acid	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11871	Soup, black bean, canned, prepared with equal volume water	Soups, Sauces, and Gravies	46.00 kcal	2%	USDA_SR
11872	Babyfood, tropical fruit medley	Baby Foods	46.00 kcal	2%	USDA_SR
11873	Beverages, fruit juice drink, greater than 3% juice, high vitamin C	Beverages	46.00 kcal	2%	USDA_SR
11874	Beverages, citrus fruit juice drink, frozen concentrate, prepared with water	Beverages	46.00 kcal	2%	USDA_SR
11875	Beverages, The COCA-COLA company, Minute Maid, Lemonade	Beverages	46.00 kcal	2%	USDA_SR
11876	Cranberries, raw	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11877	Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11878	Soup, onion, canned, condensed	Soups, Sauces, and Gravies	46.00 kcal	2%	USDA_SR
11879	Babyfood, juice, apple and grape	Baby Foods	46.00 kcal	2%	USDA_SR
11880	Babyfood, juice, apple, with calcium	Baby Foods	46.00 kcal	2%	USDA_SR
11881	Babyfood, juice, orange and apricot	Baby Foods	46.00 kcal	2%	USDA_SR
11882	Plums, raw	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11883	Oranges, raw, Florida	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11884	Hyacinth-beans, immature seeds, raw	Vegetables and Vegetable Products	46.00 kcal	2%	USDA_SR
11885	Cranberry juice, unsweetened	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11886	Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11887	Apple juice, canned or bottled, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
11888	Milk, imitation, non-soy	Dairy and Egg Products	46.00 kcal	2%	USDA_SR
11889	Soup, Italian wedding, ready-to-serve	Soups, Sauces and Gravies	46.00 kcal	2%	CNF
11890	Soup, cream, potato, ready-to-serve	Soups, Sauces and Gravies	46.00 kcal	2%	CNF
11891	Juice drink, fruit, ready-to-drink	Beverages	46.00 kcal	2%	CNF
11892	Drink, fruit punch, frozen concentrate, water added	Beverages	46.00 kcal	2%	CNF
11893	Cranberry juice, unsweetened	Fruits and fruit juices	46.00 kcal	2%	CNF
11894	Hot chocolate, cocoa, without sugar, mix, powder, prepared with water	Beverages	46.00 kcal	2%	CNF
11895	Juice drink, citrus fruit, frozen concentrate, water added	Beverages	46.00 kcal	2%	CNF
11896	Beans, hyacinth, raw	Vegetables and Vegetable Products	46.00 kcal	2%	CNF
11897	Apple juice, canned or bottled, added vitamin C	Fruits and fruit juices	46.00 kcal	2%	CNF
11898	Plum, raw	Fruits and fruit juices	46.00 kcal	2%	CNF
11899	Orange, florida, raw	Fruits and fruit juices	46.00 kcal	2%	CNF
11900	Grapefruit juice, canned, sweetened	Fruits and fruit juices	46.00 kcal	2%	CNF

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Foods high in Calories

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