Foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

Selling a product with calories? Generate a print-ready nutrition label from your recipe.

Showing 11801–11850 of 13,574 foods

#	Food	Category	Per 100 g	% DV	Source
11801	Cranberry juice cocktail, frozen concentrate, prepared with water	Beverages	47.00 kcal	2%	USDA_SR
11802	Margarine-like spread, SMART BEAT Smart Squeeze	Fats and Oils	47.00 kcal	2%	USDA_SR
11803	Salad dressing, italian dressing, fat-free	Fats and Oils	47.00 kcal	2%	USDA_SR
11804	Beverages, pineapple and grapefruit juice drink, canned	Beverages	47.00 kcal	2%	USDA_SR
11805	Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt	Breakfast Cereals	47.00 kcal	2%	USDA_SR
11806	Soup, tomato rice, canned, prepared with equal volume water	Soups, Sauces, and Gravies	47.00 kcal	2%	USDA_SR
11807	Beverages, rice milk, unsweetened	Beverages	47.00 kcal	2%	USDA_SR
11808	Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	Beverages	47.00 kcal	2%	USDA_SR
11809	Beverages, OCEAN SPRAY, Cran Pomegranate	Beverages	47.00 kcal	2%	USDA_SR
11810	CAMPBELL'S, Chicken Noodle Soup, condensed	Soups, Sauces, and Gravies	47.00 kcal	2%	USDA_SR
11811	Babyfood, juice, mixed fruit	Baby Foods	47.00 kcal	2%	USDA_SR
11812	Babyfood, juice, orange and apple and banana	Baby Foods	47.00 kcal	2%	USDA_SR
11813	Babyfood, juice, apple	Baby Foods	47.00 kcal	2%	USDA_SR
11814	Babyfood, fruit, applesauce and apricots, junior	Baby Foods	47.00 kcal	2%	USDA_SR
11815	Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
11816	Orange juice, chilled, includes from concentrate, with added calcium	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
11817	Loquats, raw	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
11818	Beans, liquid from stewed kidney beans	Legumes and Legume Products	47.00 kcal	2%	USDA_SR
11819	Yardlong bean, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	47.00 kcal	2%	USDA_SR
11820	Yardlong bean, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	47.00 kcal	2%	USDA_SR
11821	Yardlong bean, raw	Vegetables and Vegetable Products	47.00 kcal	2%	USDA_SR
11822	Artichokes, (globe or french), raw	Vegetables and Vegetable Products	47.00 kcal	2%	USDA_SR
11823	Orange juice, chilled, includes from concentrate, with added calcium and vitamin D	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
11824	Orange juice, canned, unsweetened	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
11825	Oranges, raw, all commercial varieties	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
11826	Babyfood, juice, apple-sweet potato	Baby Foods	47.00 kcal	2%	USDA_SR
11827	Lambsquarters, raw (Northern Plains Indians)	American Indian/Alaska Native Foods	47.00 kcal	2%	USDA_SR
11828	Clementines, raw	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
11829	Salmonberries, raw (Alaska Native)	American Indian/Alaska Native Foods	47.00 kcal	2%	USDA_SR
11830	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
11831	Lemon peel, raw	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
11832	Babyfood, juice, apple - cherry	Baby Foods	47.00 kcal	2%	USDA_SR
11833	Babyfood, vegetables, jarred, sweet potato, all stages	Babyfoods	47.00 kcal	2%	CNF
11834	Babyfood, juice, apple, all stages	Babyfoods	47.00 kcal	2%	CNF
11835	Soup, beef barley, ready-to-serve	Soups, Sauces and Gravies	47.00 kcal	2%	CNF
11836	Energy drink, various flavours	Beverages	47.00 kcal	2%	CNF
11837	Plant-based beverage, soy, enriched, all flavours, reduced fat	Beverages	47.00 kcal	2%	CNF
11838	Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt	Vegetables and Vegetable Products	47.00 kcal	2%	CNF
11839	Salmonberry, raw	Fruits and fruit juices	47.00 kcal	2%	CNF
11840	Clementine, raw	Fruits and fruit juices	47.00 kcal	2%	CNF
11841	Beans, liquid from stewed kidney beans	Legumes and Legume Products	47.00 kcal	2%	CNF
11842	Salad dressing, italian, fat free	Fats and Oils	47.00 kcal	2%	CNF
11843	Plant-based beverage, rice, enriched	Beverages	47.00 kcal	2%	CNF
11844	Fast foods, entree, salad, vegetable, no dressing, with cheese and egg	Fast Foods	47.00 kcal	2%	CNF
11845	Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added	Beverages	47.00 kcal	2%	CNF
11846	Juice drink, pineapple and grapefruit, vitamin C added, canned	Beverages	47.00 kcal	2%	CNF
11847	Artichoke (Globe, French), raw	Vegetables and Vegetable Products	47.00 kcal	2%	CNF
11848	Beans, yardlong, (asparagus bean or cowpea), boiled, drained	Vegetables and Vegetable Products	47.00 kcal	2%	CNF
11849	Beans, yardlong, (asparagus bean or cowpea), raw	Vegetables and Vegetable Products	47.00 kcal	2%	CNF
11850	Apple juice, frozen concentrate, diluted, added vitamin C	Fruits and fruit juices	47.00 kcal	2%	CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Foods high in Calories

Turn these foods into a print-ready nutrition label.