Foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 11701–11750 of 13,574 foods

#	Food	Category	Per 100 g	% DV	Source
11701	Beverages, chocolate malt, powder, prepared with fat free milk	Beverages	49.00 kcal	2%	USDA_SR
11702	CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup	Soups, Sauces, and Gravies	49.00 kcal	2%	USDA_SR
11703	Beverages, Energy drink, VAULT, citrus flavor	Beverages	49.00 kcal	2%	USDA_SR
11704	Beverages, V8 V-FUSION Juices, Strawberry Banana	Beverages	49.00 kcal	2%	USDA_SR
11705	Beverages, V8 V-FUSION Juices, Peach Mango	Beverages	49.00 kcal	2%	USDA_SR
11706	Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink	Beverages	49.00 kcal	2%	USDA_SR
11707	Winged beans, immature seeds, raw	Vegetables and Vegetable Products	49.00 kcal	2%	USDA_SR
11708	Frozen novelties, Sugar Free, CREAMSICLE Pops	Sweets	49.00 kcal	2%	USDA_SR
11709	Vegetables, mixed, canned, drained solids	Vegetables and Vegetable Products	49.00 kcal	2%	USDA_SR
11710	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	49.00 kcal	2%	USDA_SR
11711	Oranges, raw, California, valencias	Fruits and Fruit Juices	49.00 kcal	2%	USDA_SR
11712	Eggplant, pickled	Vegetables and Vegetable Products	49.00 kcal	2%	USDA_SR
11713	Peach nectar, canned, with sucralose, without added ascorbic acid	Fruits and Fruit Juices	49.00 kcal	2%	USDA_SR
11714	Orange juice, chilled, includes from concentrate	Fruits and Fruit Juices	49.00 kcal	2%	USDA_SR
11715	Alcoholic beverage, wine, light	Beverages	49.00 kcal	2%	USDA_SR
11716	Seaweed, irishmoss, raw	Vegetables and Vegetable Products	49.00 kcal	2%	USDA_SR
11717	Roselle, raw	Fruits and Fruit Juices	49.00 kcal	2%	USDA_SR
11718	Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E	Fruits and Fruit Juices	49.00 kcal	2%	USDA_SR
11719	Beverages, Chocolate-flavored drink, whey and milk based	Beverages	49.00 kcal	2%	USDA_SR
11720	Carbonated drinks, lemon-lime soda, with caffeine	Beverages	49.00 kcal	2%	CNF
11721	Soup, cream, chicken, ready-to-serve	Soups, Sauces and Gravies	49.00 kcal	2%	CNF
11722	Energy drink, coffee flavours	Beverages	49.00 kcal	2%	CNF
11723	Chocolate flavour drink, whey and milk based	Beverages	49.00 kcal	2%	CNF
11724	Alcohol, table wine, light	Beverages	49.00 kcal	2%	CNF
11725	Eggplant, pickled	Vegetables and Vegetable Products	49.00 kcal	2%	CNF
11726	Sauce, pasta, spaghetti or marinara, ready-to-serve	Soups, Sauces and Gravies	49.00 kcal	2%	CNF
11727	Drink, orange, vitamin C added, frozen concentrate, water added	Beverages	49.00 kcal	2%	CNF
11728	Drink, orange flavour, vitamin C added, powder, water added	Beverages	49.00 kcal	2%	CNF
11729	Drink, orange, vitamin C added, canned	Beverages	49.00 kcal	2%	CNF
11730	Vegetables, mixed, canned, drained solids	Vegetables and Vegetable Products	49.00 kcal	2%	CNF
11731	Kale, raw	Vegetables and Vegetable Products	49.00 kcal	2%	CNF
11732	Winged beans (goa bean), green, raw	Vegetables and Vegetable Products	49.00 kcal	2%	CNF
11733	Seaweed, irishmoss, raw	Vegetables and Vegetable Products	49.00 kcal	2%	CNF
11734	Roselle, raw	Fruits and fruit juices	49.00 kcal	2%	CNF
11735	Orange juice, chilled, includes from concentrate	Fruits and fruit juices	49.00 kcal	2%	CNF
11736	Orange, california, navel, raw	Fruits and fruit juices	49.00 kcal	2%	CNF
11737	Orange, california, valencia, raw	Fruits and fruit juices	49.00 kcal	2%	CNF
11738	Apricot, canned halves with skin, extra light syrup, solids and liquid	Fruits and fruit juices	49.00 kcal	2%	CNF
11739	Cereal, hot, cream of wheat, instant: original, prepared	Breakfast cereals	49.00 kcal	2%	CNF
11740	Soup, pea, green or split, dehydrated, water added	Soups, Sauces and Gravies	49.00 kcal	2%	CNF
11741	Soup, lentil with bacon, ready-to-serve	Soups, Sauces and Gravies	49.00 kcal	2%	CNF
11742	Soup, chicken rice, canned, condensed	Soups, Sauces and Gravies	49.00 kcal	2%	CNF
11743	Egg, white, raw, frozen, pasteurized	Dairy and Egg Products	48.00 kcal	2%	USDA_FF
11744	Beverages, carbonated, orange	Beverages	48.00 kcal	2%	USDA_SR
11745	Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt	Breakfast Cereals	48.00 kcal	2%	USDA_SR
11746	Soup, cream of chicken, canned, prepared with equal volume water	Soups, Sauces, and Gravies	48.00 kcal	2%	USDA_SR
11747	Apricots, canned, juice pack, with skin, solids and liquids	Fruits and Fruit Juices	48.00 kcal	2%	USDA_SR
11748	Babyfood, dinner, vegetables and turkey, strained	Baby Foods	48.00 kcal	2%	USDA_SR
11749	Babyfood, dinner, vegetables and dumplings and beef, junior	Baby Foods	48.00 kcal	2%	USDA_SR
11750	Horseradish, prepared	Spices and Herbs	48.00 kcal	2%	USDA_SR

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Foods high in Calories

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