Foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 1051–1100 of 13,574 foods

#	Food	Category	Per 100 g	% DV	Source
1051	Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats	Sweets	474.00 kcal	24%	USDA_SR
1052	Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe	Sweets	474.00 kcal	24%	USDA_SR
1053	Candies, ROLO Caramels in Milk Chocolate	Sweets	474.00 kcal	24%	USDA_SR
1054	Glutino, Gluten Free Cookies, Chocolate Vanilla Creme	Baked Products	474.00 kcal	24%	USDA_SR
1055	Tostada shells, corn	Baked Products	474.00 kcal	24%	USDA_SR
1056	Candies, Rolo Caramels in milk chocolate	Sweets	474.00 kcal	24%	CNF
1057	Crackers, wheat, low salt	Baked Products	473.00 kcal	24%	USDA_SR
1058	Snacks, vegetable chips, made from garden vegetables	Snacks	473.00 kcal	24%	USDA_SR
1059	Cookies, peanut butter, commercially prepared, regular	Baked Products	473.00 kcal	24%	USDA_SR
1060	Candies, honey-combed, with peanut butter	Sweets	473.00 kcal	24%	USDA_SR
1061	Snacks, vegetable chips	Snacks	473.00 kcal	24%	CNF
1062	Candies, fudge, chocolate marshmallow with nuts, homemade	Sweets	473.00 kcal	24%	CNF
1063	Cracker, wheat, low sodium	Baked Products	473.00 kcal	24%	CNF
1064	Cookie, vanilla wafer, 18 to 21% fat	Baked Products	473.00 kcal	24%	CNF
1065	Cookie, peanut butter, commercial	Baked Products	473.00 kcal	24%	CNF
1066	Tofu, koyadofu, dried-frozen (prepared with calcium sulphate)	Legumes and Legume Products	473.00 kcal	24%	CNF
1067	Candies, MARS SNACKFOOD US, SNICKERS Almond bar	Sweets	472.00 kcal	24%	USDA_SR
1068	Baking chocolate, unsweetened, liquid	Sweets	472.00 kcal	24%	USDA_SR
1069	Snacks, tortilla chips, plain, white corn, salted	Snacks	472.00 kcal	24%	USDA_SR
1070	Candies, SNICKERS Almond bar	Sweets	472.00 kcal	24%	CNF
1071	Sweets, baking chocolate, unsweetened, liquid	Sweets	472.00 kcal	24%	CNF
1072	Snacks, tortilla chips, plain	Snacks	472.00 kcal	24%	CNF
1073	Cookie, sugar, homemade, made with margarine	Baked Products	472.00 kcal	24%	CNF
1074	Soybean kernels, roasted, salted	Legumes and Legume Products	472.00 kcal	24%	CNF
1075	Soybean kernels, roasted, unsalted	Legumes and Legume Products	472.00 kcal	24%	CNF
1076	Cookies, oatmeal, refrigerated dough, baked	Baked Products	471.00 kcal	24%	USDA_SR
1077	Snacks, potato chips, reduced fat	Snacks	471.00 kcal	24%	USDA_SR
1078	Noodles, chinese, chow mein	Cereal Grains and Pasta	471.00 kcal	24%	USDA_SR
1079	Beef, rib, shortribs, separable lean and fat, choice, cooked, braised	Beef Products	471.00 kcal	24%	USDA_SR
1080	Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free	Baked Products	471.00 kcal	24%	USDA_SR
1081	Snacks, granola bars, hard, plain	Snacks	471.00 kcal	24%	USDA_SR
1082	Granola bar, crunchy, fruit and/or nut	Baked Products	471.00 kcal	24%	CNF
1083	Cookie, oatmeal, refrigerated dough, prepared	Baked Products	471.00 kcal	24%	CNF
1084	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	Legumes and Legume Products	470.00 kcal	24%	USDA_SR
1085	Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)	American Indian/Alaska Native Foods	470.00 kcal	24%	USDA_SR
1086	Candies, chocolate covered, caramel with nuts	Sweets	470.00 kcal	24%	USDA_SR
1087	Agutuk, native, fish with shortening (Alaskan ice cream)	Finfish and Shellfish Products	470.00 kcal	24%	CNF
1088	Candies, caramel with nuts, chocolate covered	Sweets	470.00 kcal	24%	CNF
1089	Snacks, potato chips, white, restructured, baked	Snacks	470.00 kcal	24%	CNF
1090	Soybeans, mature seeds, roasted, no salt added	Legumes and Legume Products	469.00 kcal	23%	USDA_SR
1091	Pie crust, standard-type, prepared from recipe, unbaked	Baked Products	469.00 kcal	23%	USDA_SR
1092	Soybeans, mature seeds, roasted, salted	Legumes and Legume Products	469.00 kcal	23%	USDA_SR
1093	Snacks, potato chips, white, restructured, baked	Snacks	469.00 kcal	23%	USDA_SR
1094	Candies, halavah, plain	Sweets	469.00 kcal	23%	USDA_SR
1095	Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza	Baked Products	469.00 kcal	23%	USDA_SR
1096	Candies, halavah (halvah), plain	Sweets	469.00 kcal	23%	CNF
1097	Pie crust, standard type, homemade, unbaked	Baked Products	469.00 kcal	23%	CNF
1098	Taco shells, baked, without added salt	Baked Products	468.00 kcal	23%	USDA_SR
1099	Archway Home Style Cookies, Old Fashioned Windmill Cookies	Baked Products	468.00 kcal	23%	USDA_SR
1100	Candies, NESTLE, 100 GRAND Bar	Sweets	468.00 kcal	23%	USDA_SR

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Foods high in Calories

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