Foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 951–1000 of 13,574 foods

#	Food	Category	Per 100 g	% DV	Source
951	Cereals ready-to-eat, granola, homemade	Breakfast Cereals	489.00 kcal	24%	USDA_SR
952	Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)	American Indian/Alaska Native Foods	489.00 kcal	24%	USDA_SR
953	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sweets	489.00 kcal	24%	USDA_SR
954	Cracker, cheese	Baked Products	489.00 kcal	24%	CNF
955	Cookies, chocolate chip, prepared from recipe, made with margarine	Baked Products	488.00 kcal	24%	USDA_SR
956	Cookies, chocolate chip, prepared from recipe, made with butter	Baked Products	488.00 kcal	24%	USDA_SR
957	Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER	Sweets	488.00 kcal	24%	USDA_SR
958	Cookie, chocolate chip, homemade, made with butter	Baked Products	488.00 kcal	24%	CNF
959	Cookie, chocolate chip, homemade, made with margarine	Baked Products	488.00 kcal	24%	CNF
960	Lamb, Australian, imported, fresh, external fat, raw	Lamb, Veal, and Game Products	487.00 kcal	24%	USDA_SR
961	Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut	Snacks	487.00 kcal	24%	USDA_SR
962	Potato chips, without salt, reduced fat	Snacks	487.00 kcal	24%	USDA_SR
963	Snacks, potato chips, barbecue-flavor	Snacks	487.00 kcal	24%	USDA_SR
964	Glutino, Gluten Free Cookies, Vanilla Creme	Baked Products	487.00 kcal	24%	USDA_SR
965	Seeds, chia seeds, dried	Nut and Seed Products	486.00 kcal	24%	USDA_SR
966	Candies, peanut brittle, prepared-from-recipe	Sweets	486.00 kcal	24%	USDA_SR
967	Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder	Sweets	486.00 kcal	24%	CNF
968	Cereal, ready to eat, Morning Crisp: four nut, Jordans	Breakfast cereals	486.00 kcal	24%	CNF
969	Candies, peanut brittle, homemade	Sweets	486.00 kcal	24%	CNF
970	Candies, bars, Mounds	Sweets	486.00 kcal	24%	CNF
971	Seeds, chia seeds, dried	Nuts and Seeds	486.00 kcal	24%	CNF
972	Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted	Baby Foods	485.00 kcal	24%	USDA_SR
973	Candies, praline, prepared-from-recipe	Sweets	485.00 kcal	24%	USDA_SR
974	Candies, praline, homemade	Sweets	485.00 kcal	24%	CNF
975	Snacks, potato chips, barbecue flavour	Snacks	485.00 kcal	24%	CNF
976	Coffee, instant, with sugar, French flavour, powder	Beverages	485.00 kcal	24%	CNF
977	Salad dressing, blue or roquefort cheese dressing, commercial, regular	Fats and Oils	484.00 kcal	24%	USDA_SR
978	Pie crust, cookie-type, prepared from recipe, graham cracker, chilled	Baked Products	484.00 kcal	24%	USDA_SR
979	Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	Snacks	484.00 kcal	24%	USDA_SR
980	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	Snacks	484.00 kcal	24%	USDA_SR
981	Crackers, cream, Gamesa Sabrosas	Baked Products	484.00 kcal	24%	USDA_SR
982	Pie Crust, Cookie-type, Chocolate, Ready Crust	Baked Products	484.00 kcal	24%	USDA_SR
983	Pie crust, cookie-type, chocolate, ready-to-serve	Baked Products	484.00 kcal	24%	CNF
984	Snacks, trail mix, regular with chocolate chips, unsalted	Snacks	484.00 kcal	24%	CNF
985	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	Snacks	484.00 kcal	24%	CNF
986	Pie crust, cookie-type, graham cracker, homemade, chilled	Baked Products	484.00 kcal	24%	CNF
987	Cookie, sugar, refrigerated dough, baked	Baked Products	484.00 kcal	24%	CNF
988	Salad dressing, blue or roquefort cheese, commercial, regular	Fats and Oils	484.00 kcal	24%	CNF
989	Cookies, vanilla sandwich with creme filling	Baked Products	483.00 kcal	24%	USDA_SR
990	Snacks, granola bars, hard, peanut butter	Snacks	483.00 kcal	24%	USDA_SR
991	Cookie, vanilla sandwich with cream filling	Baked Products	483.00 kcal	24%	CNF
992	Cream substitute, flavored, powdered	Dairy and Egg Products	482.00 kcal	24%	USDA_SR
993	Crackers, multigrain	Baked Products	482.00 kcal	24%	USDA_SR
994	Turkey, young hen, skin only, cooked, roasted	Poultry Products	482.00 kcal	24%	USDA_SR
995	Salad dressing, mayonnaise, imitation, soybean without cholesterol	Fats and Oils	482.00 kcal	24%	USDA_SR
996	Candies, 5TH AVENUE Candy Bar	Sweets	482.00 kcal	24%	USDA_SR
997	Cracker, multigrain	Baked Products	482.00 kcal	24%	CNF
998	Cream, substitute, flavoured, powdered	Dairy and Egg Products	482.00 kcal	24%	CNF
999	Candies, bars, 5th Avenue	Sweets	482.00 kcal	24%	CNF
1000	Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched	Baked Products	481.00 kcal	24%	USDA_SR

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Foods high in Calories

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