Vegan foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 1751–1800 of 6,853 foods

#	Food	Category	Per 100 g	% DV	Source
1751	Puddings, lemon, dry mix, regular, with added oil, potassium, sodium	Sweets	366.00 kcal	18%	USDA_SR
1752	Rice flour, white, unenriched	Cereal Grains and Pasta	366.00 kcal	18%	USDA_SR
1753	Puddings, banana, dry mix, regular	Sweets	366.00 kcal	18%	USDA_SR
1754	Wheat flour, white (industrial), 10% protein, unbleached, enriched	Cereal Grains and Pasta	366.00 kcal	18%	USDA_SR
1755	Candies, sweet chocolate coated fondant	Sweets	366.00 kcal	18%	USDA_SR
1756	Babyfood, cereal, ready to eat, 'O' shaped	Babyfoods	366.00 kcal	18%	CNF
1757	Grains, wheat flour, white, all purpose, unbleached	Cereals, Grains and Pasta	366.00 kcal	18%	CNF
1758	Cake, white, pudding-type, dry mix, prepared, with chocolate icing	Baked Products	366.00 kcal	18%	CNF
1759	Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing	Baked Products	366.00 kcal	18%	CNF
1760	Cereal, ready to eat, Grainshop, Weetabix	Breakfast cereals	366.00 kcal	18%	CNF
1761	Grains, rice flour, white	Cereals, Grains and Pasta	366.00 kcal	18%	CNF
1762	Dessert, pudding, banana, dry mix, regular, unprepared	Sweets	366.00 kcal	18%	CNF
1763	Cracker, crispbread, rye	Baked Products	366.00 kcal	18%	CNF
1764	Cake mix, angel food, dry, unprepared	Baked Products	366.00 kcal	18%	CNF
1765	Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's	Breakfast cereals	366.00 kcal	18%	CNF
1766	Flour, rice, brown	Cereal Grains and Pasta	365.25 kcal	18%	USDA_FF
1767	Cookies, ladyfingers, with lemon juice and rind	Baked Products	365.00 kcal	18%	USDA_SR
1768	Cereals, MALT-O-MEAL, original, plain, dry	Breakfast Cereals	365.00 kcal	18%	USDA_SR
1769	Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry	Breakfast Cereals	365.00 kcal	18%	USDA_SR
1770	Cookies, oatmeal, reduced fat	Baked Products	365.00 kcal	18%	USDA_SR
1771	Corn grain, yellow	Cereal Grains and Pasta	365.00 kcal	18%	USDA_SR
1772	Rice, white, long-grain, regular, raw, unenriched	Cereal Grains and Pasta	365.00 kcal	18%	USDA_SR
1773	Sweeteners, tabletop, aspartame, EQUAL, packets	Sweets	365.00 kcal	18%	USDA_SR
1774	Corn grain, white	Cereal Grains and Pasta	365.00 kcal	18%	USDA_SR
1775	Rice, white, long-grain, regular, raw, enriched	Cereal Grains and Pasta	365.00 kcal	18%	USDA_SR
1776	Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	Snacks	365.00 kcal	18%	USDA_SR
1777	Puddings, chocolate flavor, low calorie, regular, dry mix	Sweets	365.00 kcal	18%	USDA_SR
1778	Babyfood, snack, biscuit, rice	Babyfoods	365.00 kcal	18%	CNF
1779	Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments	Breakfast cereals	365.00 kcal	18%	CNF
1780	Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting)	Baked Products	365.00 kcal	18%	CNF
1781	Sweetener, aspartame, EQUAL	Sweets	365.00 kcal	18%	CNF
1782	Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared	Sweets	365.00 kcal	18%	CNF
1783	Grains, rice, white, long-grain, regular, dry	Cereals, Grains and Pasta	365.00 kcal	18%	CNF
1784	Grains, corn, yellow, field, dry	Cereals, Grains and Pasta	365.00 kcal	18%	CNF
1785	Cookie, ladyfinger (with lemon juice and rind)	Baked Products	365.00 kcal	18%	CNF
1786	Flour, corn, yellow, fine meal, enriched	Cereal Grains and Pasta	364.00 kcal	18%	USDA_FF
1787	Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry	Breakfast Cereals	364.00 kcal	18%	USDA_SR
1788	Cereals ready-to-eat, wheat, puffed, fortified	Breakfast Cereals	364.00 kcal	18%	USDA_SR
1789	Peas, green, split, mature seeds, raw	Legumes and Legume Products	364.00 kcal	18%	USDA_SR
1790	Wheat flour, white, all-purpose, unenriched	Cereal Grains and Pasta	364.00 kcal	18%	USDA_SR
1791	Wheat flour, white, all-purpose, enriched, calcium-fortified	Cereal Grains and Pasta	364.00 kcal	18%	USDA_SR
1792	Rice noodles, dry	Cereal Grains and Pasta	364.00 kcal	18%	USDA_SR
1793	Wheat flour, white, all-purpose, enriched, unbleached	Cereal Grains and Pasta	364.00 kcal	18%	USDA_SR
1794	Corn flour, whole-grain, blue (harina de maiz morado)	Cereal Grains and Pasta	364.00 kcal	18%	USDA_SR
1795	Wheat flour, white, all-purpose, enriched, bleached	Cereal Grains and Pasta	364.00 kcal	18%	USDA_SR
1796	Candies, divinity, prepared-from-recipe	Sweets	364.00 kcal	18%	USDA_SR
1797	Babyfood, cereal, soya, with fruit, dry	Babyfoods	364.00 kcal	18%	CNF
1798	Grains, corn flour, blue, whole-grain	Cereals, Grains and Pasta	364.00 kcal	18%	CNF
1799	Candies, divinity, homemade	Sweets	364.00 kcal	18%	CNF
1800	Grains, rice, white, glutinous, flour	Cereals, Grains and Pasta	364.00 kcal	18%	CNF

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Vegan foods high in Calories

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