Vegetarian foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 3329 foods.

# Food Category Per 100 g
3051 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.49 g
3052 Potatoes, french fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 0.49 g
3053 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.49 g
3054 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nut and Seed Products 0.49 g
3055 Taro, cooked, with salt Vegetables and Vegetable Products 0.49 g
3056 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.49 g
3057 Cheese, limburger Dairy and Egg Products 0.49 g
3058 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 0.49 g
3059 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.49 g
3060 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 0.49 g
3061 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.48 g
3062 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 0.48 g
3063 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 0.48 g
3064 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 0.48 g
3065 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.48 g
3066 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.48 g
3067 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.47 g
3068 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 0.46 g
3069 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.46 g
3070 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 0.46 g
3071 Collards, raw Vegetables and Vegetable Products 0.46 g
3072 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 0.46 g
3073 Cheese, camembert Dairy and Egg Products 0.46 g
3074 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 0.45 g
3075 Cheese, brie Dairy and Egg Products 0.45 g
3076 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 0.45 g
3077 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.43 g
3078 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.43 g
3079 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.43 g
3080 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 0.43 g
3081 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.43 g
3082 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.42 g
3083 Spinach, raw Vegetables and Vegetable Products 0.42 g
3084 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.42 g
3085 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 0.42 g
3086 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 0.42 g
3087 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.42 g
3088 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.42 g
3089 Wheat, hard red spring Cereal Grains and Pasta 0.41 g
3090 Wheat, hard red winter Cereal Grains and Pasta 0.41 g
3091 Wheat, soft red winter Cereal Grains and Pasta 0.41 g
3092 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.41 g
3093 Wheat, hard white Cereal Grains and Pasta 0.41 g
3094 Wheat, soft white Cereal Grains and Pasta 0.41 g
3095 Wheat bran, crude Cereal Grains and Pasta 0.41 g
3096 Bulgur, dry Cereal Grains and Pasta 0.41 g
3097 Capers, canned Spices and Herbs 0.41 g
3098 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.41 g
3099 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 0.41 g
3100 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.41 g

Related nutrients

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