A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
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Showing 1451–1500 of 3,329 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 1451 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted | Baby Foods | 7.60 g |
| 1452 | Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted | Baby Foods | 7.60 g |
| 1453 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 7.60 g |
| 1454 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 7.54 g |
| 1455 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 7.51 g |
| 1456 | Soy flour, full-fat, raw | Legumes and Legume Products | 7.50 g |
| 1457 | Pineapple, canned, water pack, solids and liquids | Fruits and Fruit Juices | 7.50 g |
| 1458 | Eggs, scrambled, frozen mixture | Dairy and Egg Products | 7.50 g |
| 1459 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 7.50 g |
| 1460 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener | Dairy and Egg Products | 7.50 g |
| 1461 | Salad dressing, blue or roquefort cheese dressing, fat-free | Fats and Oils | 7.44 g |
| 1462 | Restaurant, Latino, tamale, corn | Restaurant Foods | 7.42 g |
| 1463 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 7.42 g |
| 1464 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 7.42 g |
| 1465 | Beverages, V8 SPLASH Juice Drinks, Berry Blend | Beverages | 7.41 g |
| 1466 | Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi | Beverages | 7.41 g |
| 1467 | Beverages, V8 SPLASH Juice Drinks, Tropical Blend | Beverages | 7.41 g |
| 1468 | SILK Mocha, soymilk | Legumes and Legume Products | 7.41 g |
| 1469 | Beverages, V8 SPLASH Juice Drinks, Orange Pineapple | Beverages | 7.41 g |
| 1470 | Beverages, V8 SPLASH Juice Drinks, Strawberry Banana | Beverages | 7.41 g |
| 1471 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 7.40 g |
| 1472 | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Baked Products | 7.40 g |
| 1473 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 7.39 g |
| 1474 | Currants, red and white, raw | Fruits and Fruit Juices | 7.37 g |
| 1475 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 7.36 g |
| 1476 | Babyfood, fruit, pears and pineapple, junior | Baby Foods | 7.36 g |
| 1477 | Nuts, coconut meat, dried (desiccated), not sweetened | Nut and Seed Products | 7.35 g |
| 1478 | Beverages, V8 SPLASH Smoothies, Peach Mango | Beverages | 7.35 g |
| 1479 | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Beverages | 7.35 g |
| 1480 | Babyfood, fruit, pears, junior | Baby Foods | 7.34 g |
| 1481 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 7.34 g |
| 1482 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 7.33 g |
| 1483 | Soybeans, mature seeds, raw | Legumes and Legume Products | 7.33 g |
| 1484 | Beverages, V8 SPLASH Smoothies, Tropical Colada | Beverages | 7.32 g |
| 1485 | Cheese spread, pasteurized process, American | Dairy and Egg Products | 7.32 g |
| 1486 | Grapefruit, raw, white, all areas | Fruits and Fruit Juices | 7.31 g |
| 1487 | Cheese puffs and twists, corn based, baked, low fat | Snacks | 7.29 g |
| 1488 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 7.29 g |
| 1489 | Babyfood, juice, pear | Baby Foods | 7.28 g |
| 1490 | Spices, coriander leaf, dried | Spices and Herbs | 7.27 g |
| 1491 | Spices, parsley, dried | Spices and Herbs | 7.27 g |
| 1492 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron | Baby Foods | 7.23 g |
| 1493 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron | Baby Foods | 7.21 g |
| 1494 | Pancakes, buckwheat, dry mix, incomplete | Baked Products | 7.21 g |
| 1495 | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream | Dairy and Egg Products | 7.20 g |
| 1496 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks | 7.20 g |
| 1497 | Spices, chili powder | Spices and Herbs | 7.19 g |
| 1498 | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA | Baby Foods | 7.19 g |
| 1499 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 7.18 g |
| 1500 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 7.18 g |
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