Vegetarian foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 3329 foods.

# Food Category Per 100 g
701 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 20.58 g
702 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 20.46 g
703 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 20.43 g
704 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Breakfast Cereals 20.40 g
705 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 20.34 g
706 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 20.34 g
707 Ice creams, BREYERS, 98% Fat Free Chocolate Sweets 20.29 g
708 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 20.29 g
709 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 20.27 g
710 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 20.26 g
711 Cookies, butter, commercially prepared, enriched Baked Products 20.24 g
712 Sapote, mamey, raw Fruits and Fruit Juices 20.14 g
713 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.06 g
714 Cereals ready-to-eat, ALPEN Breakfast Cereals 20.00 g
715 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 20.00 g
716 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 20.00 g
717 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 20.00 g
718 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 20.00 g
719 SILK Hazelnut Creamer Legumes and Legume Products 20.00 g
720 Soy protein concentrate, produced by acid wash Legumes and Legume Products 20.00 g
721 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 20.00 g
722 SILK French Vanilla Creamer Legumes and Legume Products 20.00 g
723 Frozen novelties, juice type, orange Sweets 19.99 g
724 Frozen yogurts, flavors other than chocolate Sweets 19.92 g
725 Cookies, gingersnaps Baked Products 19.92 g
726 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 19.87 g
727 Cereals ready-to-eat, granola, homemade Breakfast Cereals 19.80 g
728 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 19.79 g
729 Danish pastry, cinnamon, enriched Baked Products 19.78 g
730 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 19.76 g
731 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 19.73 g
732 Blueberries, frozen, sweetened Fruits and Fruit Juices 19.72 g
733 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 19.70 g
734 Desserts, apple crisp, prepared-from-recipe Sweets 19.68 g
735 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 19.57 g
736 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 19.49 g
737 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 19.49 g
738 Ice cream, light, soft serve, chocolate Dairy and Egg Products 19.46 g
739 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 19.43 g
740 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 19.36 g
741 Babyfood, fruit, banana and strawberry, junior Baby Foods 19.29 g
742 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 19.28 g
743 Frozen yogurts, chocolate Sweets 19.24 g
744 Jackfruit, raw Fruits and Fruit Juices 19.08 g
745 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 19.05 g
746 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 19.05 g
747 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 19.05 g
748 Yogurt, fruit variety, nonfat Dairy and Egg Products 19.00 g
749 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 19.00 g
750 Pie, pumpkin, commercially prepared Baked Products 18.88 g

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