Vegetarian foods high in Total Sugars

A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.

Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.

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Showing 5951–5986 of 5,986 foods

#	Food	Category	Per 100 g	Source
5951	Butter, regular	Dairy and Egg Products	0.06 g	CNF
5952	Butter, salted	Dairy and Egg Products	0.06 g	USDA_SR
5953	Butter, whipped, with salt	Dairy and Egg Products	0.06 g	USDA_SR
5954	Butter, without salt	Dairy and Egg Products	0.06 g	USDA_SR
5955	Rice, white, long-grain, regular, enriched, cooked	Cereal Grains and Pasta	0.05 g	USDA_SR
5956	Rice, white, long-grain, regular, cooked, unenriched, with salt	Cereal Grains and Pasta	0.05 g	USDA_SR
5957	Rice, white, long-grain, precooked or instant, enriched, dry	Cereal Grains and Pasta	0.05 g	USDA_SR
5958	Rice, white, glutinous, unenriched, cooked	Cereal Grains and Pasta	0.05 g	USDA_SR
5959	Rice, white, long-grain, regular, cooked, enriched, with salt	Cereal Grains and Pasta	0.05 g	USDA_SR
5960	Rice, white, long-grain, regular, unenriched, cooked without salt	Cereal Grains and Pasta	0.05 g	USDA_SR
5961	Grains, rice, white, glutinous, cooked	Cereals, Grains and Pasta	0.05 g	CNF
5962	Grains, rice, white, medium-grain, cooked	Cereals, Grains and Pasta	0.05 g	CNF
5963	Grains, rice, white, short-grain, cooked	Cereals, Grains and Pasta	0.05 g	CNF
5964	Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry	Cereals, Grains and Pasta	0.05 g	CNF
5965	Grains, rice, white, long-grain, regular, cooked	Cereals, Grains and Pasta	0.05 g	CNF
5966	Grains, rice, white, long-grain, regular, cooked, salted	Cereals, Grains and Pasta	0.05 g	CNF
5967	Vinegar, distilled (white)	Spices and Herbs	0.04 g	CNF
5968	Cereals, CREAM OF RICE, cooked with water, with salt	Breakfast Cereals	0.04 g	USDA_SR
5969	Vinegar, distilled	Spices and Herbs	0.04 g	USDA_SR
5970	Rice noodles, cooked	Cereal Grains and Pasta	0.03 g	USDA_SR
5971	Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt	Breakfast Cereals	0.03 g	USDA_SR
5972	Pasta, rice noodles, cooked	Cereals, Grains and Pasta	0.03 g	CNF
5973	Drink, breakfast type, orange, reduced sugar	Beverages	0.03 g	CNF
5974	Vitamin water, all flavours, low Calorie	Beverages	0.03 g	CNF
5975	Vitamin water, flavours not lemon/orange, low Calorie	Beverages	0.03 g	CNF
5976	Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt	Breakfast Cereals	0.03 g	USDA_SR
5977	Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA	Baby Foods	0.02 g	USDA_SR
5978	Beverages, tea, instant, unsweetened, prepared with water	Beverages	0.02 g	USDA_SR
5979	Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA	Baby Foods	0.02 g	USDA_SR
5980	Tea, instant, unsweetened, powder, water added	Beverages	0.02 g	CNF
5981	Spread, 20% butter / 80% canola oil	Fats and Oils	0.01 g	CNF
5982	Icing (frosting), chocolate, creamy, dry mix, prepared with butter	Sweets	0.01 g	CNF
5983	Sweets, syrups, dietetic	Sweets	0.01 g	CNF
5984	Frostings, chocolate, creamy, dry mix, prepared with butter	Sweets	0.01 g	USDA_SR
5985	Syrups, sugar free	Sweets	0.01 g	USDA_SR
5986	Beverages, tea, instant, lemon, diet	Beverages	0.01 g	USDA_SR

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Vegetarian foods high in Total Sugars

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