Foods high in Omega-6 (Canadian (CNF))
Omega-6 fatty acids are essential fats involved in growth, skin health, and immune function.
Showing 1501-1550 of 1790 foods.
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 1501 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 0.13 g |
| 1502 | Crustaceans, crab, atlantic snow crab (spider, queen), canned, drained | Finfish and Shellfish Products | 0.13 g |
| 1503 | Fish, salmon, coho, wild, raw | Finfish and Shellfish Products | 0.12 g |
| 1504 | Nuts, Japanese chestnuts, raw | Nuts and Seeds | 0.12 g |
| 1505 | Fish, smelt, rainbow (american, capelin), baked or broiled | Finfish and Shellfish Products | 0.12 g |
| 1506 | Fish, sturgeon, mixed species, raw | Finfish and Shellfish Products | 0.12 g |
| 1507 | Fish, salmon, chum (keta), canned, drained solids with bone, unsalted | Finfish and Shellfish Products | 0.12 g |
| 1508 | Crustaceans, crayfish, mixed species, farmed, raw | Finfish and Shellfish Products | 0.12 g |
| 1509 | Fish, salmon, chum (keta), canned, drained, solids with bone, salted | Finfish and Shellfish Products | 0.12 g |
| 1510 | Babyfood, vegetables, jarred, mixed vegetables, all stages | Babyfoods | 0.12 g |
| 1511 | Cheese, cheddar or colby type, low fat (7% M.F.) | Dairy and Egg Products | 0.12 g |
| 1512 | Lamb, New Zealand, leg, chop / steak, lean, raw | Lamb, Veal and Game | 0.12 g |
| 1513 | Fish, salmon, chum (keta), raw | Finfish and Shellfish Products | 0.12 g |
| 1514 | Fish, pike, northern, native, cooked | Finfish and Shellfish Products | 0.12 g |
| 1515 | Milk, dry, buttermilk, sweet cream | Dairy and Egg Products | 0.12 g |
| 1516 | Veal, grain-fed, rib chop, lean, raw | Lamb, Veal and Game | 0.11 g |
| 1517 | Yogourt, plain, Balkan style (4-6% M.F.) | Dairy and Egg Products | 0.11 g |
| 1518 | Babyfood, meat, jarred and frozen, beef, puree | Babyfoods | 0.11 g |
| 1519 | Fish, salmon, pink, canned, drained solids with bone | Finfish and Shellfish Products | 0.11 g |
| 1520 | Fish, sturgeon, mixed species, smoked | Finfish and Shellfish Products | 0.11 g |
| 1521 | Fish, swordfish, baked or broiled | Finfish and Shellfish Products | 0.11 g |
| 1522 | Fish, tuna, bluefin, fresh, baked or broiled | Finfish and Shellfish Products | 0.11 g |
| 1523 | Mollusks, clam, mixed species, boiled or steamed | Finfish and Shellfish Products | 0.11 g |
| 1524 | Mollusks, clam, mixed species, canned, drained solids | Finfish and Shellfish Products | 0.11 g |
| 1525 | Fish, sunfish, pumpkin seed, baked or broiled | Finfish and Shellfish Products | 0.11 g |
| 1526 | Fish, steelhead trout, meat, dried | Finfish and Shellfish Products | 0.11 g |
| 1527 | Lamb, New Zealand, foreshank, lean, raw | Lamb, Veal and Game | 0.11 g |
| 1528 | Fish, steelhead trout, boiled, canned | Finfish and Shellfish Products | 0.11 g |
| 1529 | Babyfood, dinner, jarred or frozen, beef with vegetables, all stages | Babyfoods | 0.11 g |
| 1530 | Soup, chicken rice, canned, condensed, water added | Soups, Sauces and Gravies | 0.10 g |
| 1531 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 0.10 g |
| 1532 | Fish, bass, striped, baked or broiled | Finfish and Shellfish Products | 0.10 g |
| 1533 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 0.10 g |
| 1534 | Fish, tuna, white, canned with water, drained, salted | Finfish and Shellfish Products | 0.10 g |
| 1535 | Fish, catfish (wolffish), atlantic, raw | Finfish and Shellfish Products | 0.10 g |
| 1536 | Crustaceans, crab, blue, boiled or steamed | Finfish and Shellfish Products | 0.10 g |
| 1537 | Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid | Finfish and Shellfish Products | 0.10 g |
| 1538 | Fish, tuna, white, canned with water, drained, unsalted | Finfish and Shellfish Products | 0.10 g |
| 1539 | Fish, pickerel, walleye-pickerel (yellow pike), baked or broiled | Finfish and Shellfish Products | 0.10 g |
| 1540 | Fish, salmon, chum (keta), baked or broiled | Finfish and Shellfish Products | 0.10 g |
| 1541 | Crustaceans, shrimp, mixed species, raw | Finfish and Shellfish Products | 0.10 g |
| 1542 | Emu, fan fillet, raw | Poultry Products | 0.10 g |
| 1543 | Fish, anchovy, european, raw | Finfish and Shellfish Products | 0.10 g |
| 1544 | Soup, butternut squash, ready-to-serve | Soups, Sauces and Gravies | 0.10 g |
| 1545 | Crustaceans, crab, alaska king, raw | Finfish and Shellfish Products | 0.09 g |
| 1546 | Yogourt, fruit flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 0.09 g |
| 1547 | Fish, smelt, rainbow (american, capelin), raw | Finfish and Shellfish Products | 0.09 g |
| 1548 | Fish, tilefish, raw | Finfish and Shellfish Products | 0.09 g |
| 1549 | Fish, tuna, bluefin, fresh, raw | Finfish and Shellfish Products | 0.09 g |
| 1550 | Fish, hake (whiting), mixed species, raw | Finfish and Shellfish Products | 0.09 g |
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