Foods high in Omega-6 (Canadian (CNF))
Omega-6 fatty acids are essential fats involved in growth, skin health, and immune function.
Showing 501-550 of 1790 foods.
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 501 | Bread, made with milk, commercial, toasted | Baked Products | 1.55 g |
| 502 | Chicken, stewing, light meat only, stewed | Poultry Products | 1.55 g |
| 503 | Duck, young duckling, domestic, White Pekin, breast, meat and skin, boneless, roasted | Poultry Products | 1.55 g |
| 504 | Babyfood, cereal, rice, with milk powder, dry | Babyfoods | 1.55 g |
| 505 | Cereal, ready to eat, Alpha-bits, Post | Breakfast cereals | 1.54 g |
| 506 | Turkey, all classes, leg, meat and skin, raw | Poultry Products | 1.54 g |
| 507 | Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning | Poultry Products | 1.54 g |
| 508 | Cereal, ready to eat, Honeycomb, Post | Breakfast cereals | 1.53 g |
| 509 | Animal fat, beef tallow | Fats and Oils | 1.53 g |
| 510 | Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted | Baked Products | 1.53 g |
| 511 | Cereal, ready to eat, Life, Quaker | Breakfast cereals | 1.52 g |
| 512 | Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted | Baked Products | 1.52 g |
| 513 | Turkey, tom, dark meat and skin, raw | Poultry Products | 1.51 g |
| 514 | Turkey, broiler, dark meat and skin, raw | Poultry Products | 1.51 g |
| 515 | Turkey, all classes, leg, meat only, roasted | Poultry Products | 1.51 g |
| 516 | Turkey, broiler, thigh, meat only, roasted | Poultry Products | 1.50 g |
| 517 | Chicken, broiler, breast, meat and skin, stewed | Poultry Products | 1.50 g |
| 518 | Chicken, broiler, meat only, roasted | Poultry Products | 1.48 g |
| 519 | Sausage, kielbasa (kolbassa) | Sausages and Luncheon meats | 1.48 g |
| 520 | Bread, whole wheat, commercial, toasted | Baked Products | 1.47 g |
| 521 | Turkey, tom, wing, meat and skin, raw | Poultry Products | 1.47 g |
| 522 | Turkey, tom, thigh, meat and skin, raw | Poultry Products | 1.47 g |
| 523 | Chicken, broiler, wing, meat, roasted | Poultry Products | 1.46 g |
| 524 | Poultry food products, turkey, canned, boned, with broth | Poultry Products | 1.46 g |
| 525 | Wiener (frankfurter), reduced fat | Sausages and Luncheon meats | 1.46 g |
| 526 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 1.46 g |
| 527 | Fast foods, side dish, hush puppies | Fast Foods | 1.46 g |
| 528 | Butter, whipped | Dairy and Egg Products | 1.45 g |
| 529 | Cereal, ready to eat, Life, Toasted Cinnamon, Quaker | Breakfast cereals | 1.45 g |
| 530 | Turkey, hen, drumstick, meat and skin, raw | Poultry Products | 1.45 g |
| 531 | Veal, grain-fed, cutlets (inside top round), braised | Lamb, Veal and Game | 1.45 g |
| 532 | Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms | Dairy and Egg Products | 1.44 g |
| 533 | Chicken, broiler, back, meat, roasted | Poultry Products | 1.44 g |
| 534 | Turkey, tom, leg, meat and skin, raw | Poultry Products | 1.43 g |
| 535 | Turkey, tom, drumstick, meat, roasted | Poultry Products | 1.43 g |
| 536 | Cereal, ready to eat, Oatmeal Squares, Quaker | Breakfast cereals | 1.43 g |
| 537 | Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker | Breakfast cereals | 1.43 g |
| 538 | Turkey, tom, light meat and skin, roasted | Poultry Products | 1.42 g |
| 539 | Cereal, ready to eat, Harvest Crunch: original, Quaker | Breakfast cereals | 1.42 g |
| 540 | Fish oil, herring | Fats and Oils | 1.42 g |
| 541 | Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post | Breakfast cereals | 1.42 g |
| 542 | Cereal, ready to eat, Kashi: GoLean Crunch, Kashi | Breakfast cereals | 1.42 g |
| 543 | Cereal, ready to eat, All Bran Buds, Kellogg's | Breakfast cereals | 1.42 g |
| 544 | Bread, made with milk, commercial | Baked Products | 1.41 g |
| 545 | Bread, multigrain, commercial | Baked Products | 1.41 g |
| 546 | Cereal, ready to eat, Fibre 1, General Mills | Breakfast cereals | 1.41 g |
| 547 | Turkey, broiler, dark meat only, roasted | Poultry Products | 1.40 g |
| 548 | Turkey, broiler, thigh, meat and skin, raw | Poultry Products | 1.40 g |
| 549 | Bread, oat (includes oatmeal and oat bran), commercial, toasted | Baked Products | 1.40 g |
| 550 | Goose, wild (Canada goose), native, leg, meat and skin, fire roasted | Poultry Products | 1.40 g |
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