Vegetarian foods high in Omega-6 (Canadian (CNF))
Omega-6 fatty acids are essential fats involved in growth, skin health, and immune function.
Showing 301-350 of 687 foods.
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 301 | Bread, white, commercial, toasted | Baked Products | 1.27 g |
| 302 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free | Fats and Oils | 1.27 g |
| 303 | Bread, whole grain (whole-wheat), +seeds and bran, commercial | Baked Products | 1.27 g |
| 304 | Bread, whole grain (whole-wheat), commercial | Baked Products | 1.26 g |
| 305 | Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's | Breakfast cereals | 1.25 g |
| 306 | Spices, parsley, dried | Spices and Herbs | 1.25 g |
| 307 | Cereal, ready to eat, Just Right, Kellogg's | Breakfast cereals | 1.24 g |
| 308 | Cereal, ready to eat, Shredded Wheat, Post | Breakfast cereals | 1.24 g |
| 309 | Bread, white, commercial, with added fibre | Baked Products | 1.23 g |
| 310 | Babyfood, snack, biscuit, mixed grain | Babyfoods | 1.20 g |
| 311 | Cereal, ready to eat, Lucky Charms, General Mills | Breakfast cereals | 1.20 g |
| 312 | Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's | Breakfast cereals | 1.20 g |
| 313 | Grains, wheat flour, whole-wheat | Cereals, Grains and Pasta | 1.18 g |
| 314 | Cereal, ready to eat, Honey Nut O's, Selection | Breakfast cereals | 1.18 g |
| 315 | Yogourt, soy, vanilla flavoured, with added fibre | Dairy and Egg Products | 1.17 g |
| 316 | Cereal, ready to eat, Corn Flakes: Frosted, Compliments | Breakfast cereals | 1.16 g |
| 317 | Bread, white, commercial, reduced sodium | Baked Products | 1.15 g |
| 318 | Bread, white, commercial | Baked Products | 1.15 g |
| 319 | Macaroni and cheese, frozen | Mixed Dishes | 1.15 g |
| 320 | Fast foods, side dish, potato, mashed | Fast Foods | 1.15 g |
| 321 | Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills | Breakfast cereals | 1.12 g |
| 322 | Cereal, ready to eat, Shredded Wheat: spoon size, Post | Breakfast cereals | 1.12 g |
| 323 | Cereal, ready to eat, Puffed Wheat, Safeway | Breakfast cereals | 1.11 g |
| 324 | Cereal, ready to eat, Weetabix, Weetabix | Breakfast cereals | 1.11 g |
| 325 | Seeds, breadfruit seeds, roasted | Nuts and Seeds | 1.10 g |
| 326 | Bread, whole grain (whole-wheat), with added fibre, commercial, toasted | Baked Products | 1.09 g |
| 327 | Yogourt, soy, fruit flavoured, with added fibre | Dairy and Egg Products | 1.08 g |
| 328 | Cereal, ready to eat, Corn Bran Squares, Quaker | Breakfast cereals | 1.07 g |
| 329 | Seeds, lotus seeds, dried | Nuts and Seeds | 1.06 g |
| 330 | Bread, spelt, commercial, toasted | Baked Products | 1.06 g |
| 331 | Bread, italian, toasted | Baked Products | 1.04 g |
| 332 | Cheese, gruyere | Dairy and Egg Products | 1.03 g |
| 333 | Salad dressing, ranch dressing, fat free | Fats and Oils | 1.03 g |
| 334 | Cereal, ready to eat, French Toast Crunch, General Mills | Breakfast cereals | 1.01 g |
| 335 | Cereal, ready to eat, On Track, President's Choice | Breakfast cereals | 0.99 g |
| 336 | Bread, whole grain (whole-wheat), with added fibre, commercial | Baked Products | 0.99 g |
| 337 | Butter, light, salted | Dairy and Egg Products | 0.98 g |
| 338 | Butter, light, unsalted | Dairy and Egg Products | 0.98 g |
| 339 | Cheese sauce, homemade | Dairy and Egg Products | 0.96 g |
| 340 | Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's | Breakfast cereals | 0.95 g |
| 341 | Cereal, ready to eat, Crispy Rice, Compliments | Breakfast cereals | 0.95 g |
| 342 | Bread, spelt, commercial | Baked Products | 0.95 g |
| 343 | Seeds, breadfruit seeds, boiled | Nuts and Seeds | 0.94 g |
| 344 | Bread, Italian | Baked Products | 0.94 g |
| 345 | Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post | Breakfast cereals | 0.94 g |
| 346 | Babyfood, snack, biscuit, wheat with milk powder | Babyfoods | 0.94 g |
| 347 | Potato, mashed, homemade, prepared with 2% M.F. milk and margarine | Vegetables and Vegetable Products | 0.93 g |
| 348 | Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's | Breakfast cereals | 0.93 g |
| 349 | Yogourt, soy, vanilla flavoured | Dairy and Egg Products | 0.92 g |
| 350 | Soup, cheddar cheese, canned, condensed, water added | Soups, Sauces and Gravies | 0.90 g |
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