Vegetarian foods high in Omega-6 (Canadian (CNF))
Omega-6 fatty acids are essential fats involved in growth, skin health, and immune function.
Showing 251-300 of 687 foods.
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 251 | Bread, multigrain, toasted | Baked Products | 1.55 g |
| 252 | Bread, made with milk, commercial, toasted | Baked Products | 1.55 g |
| 253 | Babyfood, cereal, rice, with milk powder, dry | Babyfoods | 1.55 g |
| 254 | Cereal, ready to eat, Alpha-bits, Post | Breakfast cereals | 1.54 g |
| 255 | Cereal, ready to eat, Honeycomb, Post | Breakfast cereals | 1.53 g |
| 256 | Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted | Baked Products | 1.53 g |
| 257 | Cereal, ready to eat, Life, Quaker | Breakfast cereals | 1.52 g |
| 258 | Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted | Baked Products | 1.52 g |
| 259 | Bread, whole wheat, commercial, toasted | Baked Products | 1.47 g |
| 260 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 1.46 g |
| 261 | Fast foods, side dish, hush puppies | Fast Foods | 1.46 g |
| 262 | Butter, whipped | Dairy and Egg Products | 1.45 g |
| 263 | Cereal, ready to eat, Life, Toasted Cinnamon, Quaker | Breakfast cereals | 1.45 g |
| 264 | Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms | Dairy and Egg Products | 1.44 g |
| 265 | Cereal, ready to eat, Oatmeal Squares, Quaker | Breakfast cereals | 1.43 g |
| 266 | Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker | Breakfast cereals | 1.43 g |
| 267 | Cereal, ready to eat, Harvest Crunch: original, Quaker | Breakfast cereals | 1.42 g |
| 268 | Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post | Breakfast cereals | 1.42 g |
| 269 | Cereal, ready to eat, Kashi: GoLean Crunch, Kashi | Breakfast cereals | 1.42 g |
| 270 | Cereal, ready to eat, All Bran Buds, Kellogg's | Breakfast cereals | 1.42 g |
| 271 | Bread, made with milk, commercial | Baked Products | 1.41 g |
| 272 | Bread, multigrain, commercial | Baked Products | 1.41 g |
| 273 | Cereal, ready to eat, Fibre 1, General Mills | Breakfast cereals | 1.41 g |
| 274 | Bread, oat (includes oatmeal and oat bran), commercial, toasted | Baked Products | 1.40 g |
| 275 | Fast foods, pizza, cheese, regular crust | Fast Foods | 1.40 g |
| 276 | Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted | Baked Products | 1.40 g |
| 277 | Bread, whole grain (whole-wheat), commercial, toasted | Baked Products | 1.39 g |
| 278 | Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial | Baked Products | 1.39 g |
| 279 | Nuts, European chestnuts (sweet), dried, peeled | Nuts and Seeds | 1.38 g |
| 280 | Egg substitute, powder | Dairy and Egg Products | 1.37 g |
| 281 | Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post | Breakfast cereals | 1.37 g |
| 282 | Bread, sprouted wheat with added calcium and vitamin D, commercial | Baked Products | 1.36 g |
| 283 | Bread, white, commercial, with added fibre, toasted | Baked Products | 1.36 g |
| 284 | Salad dressing, italian, commercial, low Calorie | Fats and Oils | 1.33 g |
| 285 | Cereal, ready to eat, Cheerios: honey nut, General Mills | Breakfast cereals | 1.33 g |
| 286 | Bread, whole wheat, commercial | Baked Products | 1.33 g |
| 287 | Soup, cream, celery, canned, condensed, water added | Soups, Sauces and Gravies | 1.33 g |
| 288 | Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills | Breakfast cereals | 1.32 g |
| 289 | Cereal, ready to eat, Heritage Flakes, Nature's Path | Breakfast cereals | 1.32 g |
| 290 | Nuts, macadamia (bushnuts, queensland), oil roasted | Nuts and Seeds | 1.32 g |
| 291 | Nuts, macadamia (bushnuts, queensland), oil roasted, salted | Nuts and Seeds | 1.32 g |
| 292 | Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills | Breakfast cereals | 1.31 g |
| 293 | Nuts, macadamia, dry roasted, unsalted | Nuts and Seeds | 1.30 g |
| 294 | Nuts, macadamia, dry roasted, salted | Nuts and Seeds | 1.30 g |
| 295 | Nuts, macadamia (bushnuts, queensland), raw | Nuts and Seeds | 1.29 g |
| 296 | Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills | Breakfast cereals | 1.28 g |
| 297 | Bread, oat (includes oatmeal and oat bran), commercial | Baked Products | 1.27 g |
| 298 | Egg, chicken, whole, fresh or frozen, raw | Dairy and Egg Products | 1.27 g |
| 299 | Egg, chicken, whole, cooked, boiled in shell, hard-cooked | Dairy and Egg Products | 1.27 g |
| 300 | Egg, chicken, whole, cooked, poached | Dairy and Egg Products | 1.27 g |
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