Vegetarian foods high in Omega-6 (Canadian (CNF))
Omega-6 fatty acids are essential fats involved in growth, skin health, and immune function.
Showing 201-250 of 687 foods.
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 201 | Seeds, breadfruit seeds, raw | Nuts and Seeds | 2.29 g |
| 202 | Bannock | Baked Products | 2.27 g |
| 203 | Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments | Breakfast cereals | 2.26 g |
| 204 | Salad dressing, honey mustard, calorie-reduced | Fats and Oils | 2.23 g |
| 205 | Seeds, cottonseed meal, partially defatted | Nuts and Seeds | 2.22 g |
| 206 | Cereal, ready to eat, Cheerios, General Mills | Breakfast cereals | 2.22 g |
| 207 | Butter, unsalted | Dairy and Egg Products | 2.16 g |
| 208 | Butter, regular | Dairy and Egg Products | 2.16 g |
| 209 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 2.11 g |
| 210 | Salad dressing, caesar, low Calorie | Fats and Oils | 2.06 g |
| 211 | Bread, sprouted wheat, commercial, toasted | Baked Products | 2.03 g |
| 212 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 2.00 g |
| 213 | Cereal, ready to eat, Honey Bunches of Oats with almonds, Post | Breakfast cereals | 1.98 g |
| 214 | Salad dressing, thousand island, commercial, low calorie | Fats and Oils | 1.95 g |
| 215 | Babyfood, cereal, mixed grain, with milk powder, dry | Babyfoods | 1.94 g |
| 216 | Babyfood, cereal, mixed grain, with fruit, dry | Babyfoods | 1.92 g |
| 217 | Cereal, ready to eat, Toasted Oats, Selection | Breakfast cereals | 1.90 g |
| 218 | Babyfood, cereal, mixed grain, with milk powder and fruit, dry | Babyfoods | 1.89 g |
| 219 | Babyfood, cereal, wheat, with milk powder, dry | Babyfoods | 1.89 g |
| 220 | Babyfood, cereal, ready to eat, 'O' shaped | Babyfoods | 1.88 g |
| 221 | Cereal, ready to eat, All Bran Original, Kellogg's | Breakfast cereals | 1.86 g |
| 222 | Cereal, ready to eat, Life Multigrains, Quaker | Breakfast cereals | 1.86 g |
| 223 | Egg, chicken, Western omelet, with peppers, onion and ham | Dairy and Egg Products | 1.84 g |
| 224 | Bread, sprouted wheat, commercial | Baked Products | 1.84 g |
| 225 | Fast foods, mexican, burrito with beans and cheese | Fast Foods | 1.83 g |
| 226 | Cereal, ready to eat, Nesquik, General Mills | Breakfast cereals | 1.83 g |
| 227 | Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's | Breakfast cereals | 1.82 g |
| 228 | Soup (sauce), stock, cream, ready-to-serve | Soups, Sauces and Gravies | 1.82 g |
| 229 | Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi | Breakfast cereals | 1.81 g |
| 230 | Vegetable oil, coconut | Fats and Oils | 1.80 g |
| 231 | Butter oil, anhydrous | Dairy and Egg Products | 1.78 g |
| 232 | Babyfood, cereal, oat, with milk powder and fruit, dry | Babyfoods | 1.77 g |
| 233 | Bread, white with raisins, commercial, toasted | Baked Products | 1.76 g |
| 234 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 1.75 g |
| 235 | Babyfood, cereal, wheat, with milk powder and fruit, dry | Babyfoods | 1.74 g |
| 236 | Plant-based beverage, soy, enriched, with Omega-3 fatty acids added | Beverages | 1.70 g |
| 237 | Animal fat, native, bearded seal, oil (oogruk oil) | Fats and Oils | 1.69 g |
| 238 | Cereal, ready to eat, Cheerios: multigrain, General Mills | Breakfast cereals | 1.67 g |
| 239 | Cereal, ready to eat, Cinnamon Toast Crunch, General Mills | Breakfast cereals | 1.67 g |
| 240 | Babyfood, cereal, rice, with milk powder and fruit, dry | Babyfoods | 1.65 g |
| 241 | Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills | Breakfast cereals | 1.65 g |
| 242 | Bread, white with raisins, commercial | Baked Products | 1.62 g |
| 243 | Snacks, popcorn, microwave, butter flavour | Snacks | 1.62 g |
| 244 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 1.61 g |
| 245 | Vegetable oil, palm kernel | Fats and Oils | 1.60 g |
| 246 | Vegetable oil, babassu | Fats and Oils | 1.60 g |
| 247 | Cereal, ready to eat, Heritage O's, Nature's Path | Breakfast cereals | 1.58 g |
| 248 | Babyfood, cereal, barley, with milk powder, dry | Babyfoods | 1.57 g |
| 249 | Seeds, safflower seed meal, partially defatted | Nuts and Seeds | 1.57 g |
| 250 | Nuts, European chestnuts (sweet), dried, unpeeled | Nuts and Seeds | 1.57 g |
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