Foods high in Dietary Fiber (Canadian (CNF))

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3307 foods.

# Food Category Per 100 g % DV
3251 Juice drink, orange and apricot, canned Beverages 0.10 g 0%
3252 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.10 g 0%
3253 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 0.10 g 0%
3254 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 0.10 g 0%
3255 Lemonade, pink, frozen concentrate, water added Beverages 0.10 g 0%
3256 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.10 g 0%
3257 Drink, grape, vitamin C added, canned Beverages 0.10 g 0%
3258 Lemonade with artificial sweetener, powder Beverages 0.10 g 0%
3259 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.10 g 0%
3260 Juice drink, pineapple and orange, vitamin C added, canned Beverages 0.10 g 0%
3261 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.10 g 0%
3262 Fish, sardine, pacific, canned in tomato sauce, drained with bones Finfish and Shellfish Products 0.10 g 0%
3263 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 0.10 g 0%
3264 Candies, caramels, chocolate flavour roll Sweets 0.10 g 0%
3265 Candies, gumdrops (jujubes) Sweets 0.10 g 0%
3266 Candies, marshmallow Sweets 0.10 g 0%
3267 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, unprepared Sweets 0.10 g 0%
3268 Dessert, pudding, rice, dry mix, prepared with whole milk Sweets 0.10 g 0%
3269 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.10 g 0%
3270 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 0.10 g 0%
3271 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.10 g 0%
3272 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.10 g 0%
3273 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.10 g 0%
3274 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.10 g 0%
3275 Sweets, syrups. table blends, cane and 15% maple Sweets 0.10 g 0%
3276 Sweets, topping, marshmallow cream Sweets 0.10 g 0%
3277 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.10 g 0%
3278 Icing (frosting), sour cream flavour, ready to eat Sweets 0.10 g 0%
3279 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 0.10 g 0%
3280 Tofu, silken, soft Legumes and Legume Products 0.10 g 0%
3281 Tofu, silken, firm Legumes and Legume Products 0.10 g 0%
3282 Tofu, silken, extra firm Legumes and Legume Products 0.10 g 0%
3283 Creamed chipped beef, frozen Mixed Dishes 0.10 g 0%
3284 Salad dressing, ranch dressing, fat free Fats and Oils 0.10 g 0%
3285 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 0.10 g 0%
3286 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.10 g 0%
3287 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.10 g 0%
3288 Blackberry juice, canned Fruits and fruit juices 0.10 g 0%
3289 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.10 g 0%
3290 Salad dressing, coleslaw Fats and Oils 0.10 g 0%
3291 Salad dressing, green goddess, regular Fats and Oils 0.10 g 0%
3292 Salad dressing, caesar, low Calorie Fats and Oils 0.10 g 0%
3293 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.10 g 0%
3294 Cheese, cottage, with vegetables Dairy and Egg Products 0.10 g 0%
3295 Cranberry juice, unsweetened Fruits and fruit juices 0.10 g 0%
3296 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.10 g 0%
3297 Dessert, frozen, juice, orange Sweets 0.10 g 0%
3298 Dessert, frozen, juice with cream Sweets 0.10 g 0%
3299 Sweets, sugars, fructose, liquid Sweets 0.10 g 0%
3300 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 0.10 g 0%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Total Sugars Cholesterol

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