Foods high in Dietary Fiber (Canadian (CNF))

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3307 foods.

# Food Category Per 100 g % DV
3201 Alcohol, cocktail, margarita Beverages 0.10 g 0%
3202 Cretons Sausages and Luncheon meats 0.10 g 0%
3203 Fast foods, entree, chicken, breaded and fried, breast, meat and skin with breading Fast Foods 0.10 g 0%
3204 Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading Fast Foods 0.10 g 0%
3205 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 0.10 g 0%
3206 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.10 g 0%
3207 Juice drink, fruit, ready-to-drink Beverages 0.10 g 0%
3208 Wiener (frankfurter), low fat Sausages and Luncheon meats 0.10 g 0%
3209 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.10 g 0%
3210 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 0.10 g 0%
3211 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.10 g 0%
3212 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 0.10 g 0%
3213 Cheese souffle Mixed Dishes 0.10 g 0%
3214 Cheese sauce, homemade Dairy and Egg Products 0.10 g 0%
3215 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 0.10 g 0%
3216 Chicken, broiler, meat only, fried Poultry Products 0.10 g 0%
3217 Chicken, broiler, light meat and skin, batter dipped, fried Poultry Products 0.10 g 0%
3218 Chicken, broiler, light meat and skin, flour coated, fried Poultry Products 0.10 g 0%
3219 Chicken, broiler, breast, meat and skin, flour coated, fried Poultry Products 0.10 g 0%
3220 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 0.10 g 0%
3221 Chicken, broiler, leg, meat and skin, flour coated, fried Poultry Products 0.10 g 0%
3222 Chicken, broiler, neck, meat and skin, batter dipped, fried Poultry Products 0.10 g 0%
3223 Chicken, broiler, neck, meat and skin, flour coated, fried Poultry Products 0.10 g 0%
3224 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 0.10 g 0%
3225 Chicken, broiler, wing, meat and skin, flour coated, fried Poultry Products 0.10 g 0%
3226 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.10 g 0%
3227 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 0.10 g 0%
3228 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 0.10 g 0%
3229 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 0.10 g 0%
3230 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 0.10 g 0%
3231 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.10 g 0%
3232 Soup, broth (consomme), beef, canned, condensed, water added Soups, Sauces and Gravies 0.10 g 0%
3233 Soup, cream, chicken, dehydrated, water added Soups, Sauces and Gravies 0.10 g 0%
3234 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.10 g 0%
3235 Soup, chicken noodle, dehydrated, water added Soups, Sauces and Gravies 0.10 g 0%
3236 Deli-meat, pastrami, turkey, sliced Sausages and Luncheon meats 0.10 g 0%
3237 Deli-meat, salami, cooked, turkey Sausages and Luncheon meats 0.10 g 0%
3238 Cereal, hot, cream of rice, cooked Breakfast cereals 0.10 g 0%
3239 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.10 g 0%
3240 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.10 g 0%
3241 Grapefruit juice, white, raw Fruits and fruit juices 0.10 g 0%
3242 Orange grapefruit juice, canned Fruits and fruit juices 0.10 g 0%
3243 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.10 g 0%
3244 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.10 g 0%
3245 Potato flour Vegetables and Vegetable Products 0.10 g 0%
3246 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.10 g 0%
3247 Juice drink, cranberry and apricot, bottled Beverages 0.10 g 0%
3248 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.10 g 0%
3249 Malted milk, natural flavour, powder Beverages 0.10 g 0%
3250 Malted milk, natural flavour, powder, with whole milk Beverages 0.10 g 0%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Total Sugars Cholesterol

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