Foods high in Dietary Fiber (Canadian (CNF))

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3307 foods.

# Food Category Per 100 g % DV
2851 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.60 g 2%
2852 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.60 g 2%
2853 Papaya nectar, canned Fruits and fruit juices 0.60 g 2%
2854 Peach nectar, canned Fruits and fruit juices 0.60 g 2%
2855 Pear nectar, canned Fruits and fruit juices 0.60 g 2%
2856 Apricot nectar, canned Fruits and fruit juices 0.60 g 2%
2857 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.60 g 2%
2858 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.60 g 2%
2859 Malted milk, natural flavour, enriched powder Beverages 0.60 g 2%
2860 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.60 g 2%
2861 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 0.60 g 2%
2862 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 0.60 g 2%
2863 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.60 g 2%
2864 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.60 g 2%
2865 Pie, vanilla cream, homemade Baked Products 0.60 g 2%
2866 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.60 g 2%
2867 Sweets, pie fillings, canned, cherry Sweets 0.60 g 2%
2868 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 0.60 g 2%
2869 Fast foods, breakfast, biscuit with egg Fast Foods 0.60 g 2%
2870 Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood Fast Foods 0.60 g 2%
2871 Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments Fast Foods 0.60 g 2%
2872 Snacks, RICE KRISPIES SQUARES Snacks 0.60 g 2%
2873 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 0.60 g 2%
2874 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.60 g 2%
2875 Salad dressing, italian, fat free Fats and Oils 0.60 g 2%
2876 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.60 g 2%
2877 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.60 g 2%
2878 Chocolate flavour drink, whey and milk based Beverages 0.60 g 2%
2879 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 0.60 g 2%
2880 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 0.60 g 2%
2881 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 0.60 g 2%
2882 Dessert, mousse, chocolate, homemade Sweets 0.60 g 2%
2883 Cabbage, napa, raw Vegetables and Vegetable Products 0.60 g 2%
2884 Fast foods, egg, cheese and sausage griddlecake sandwich Fast Foods 0.60 g 2%
2885 Wheat, vital wheat gluten Cereals, Grains and Pasta 0.60 g 2%
2886 Sugar pie, 1 crust, homemade Baked Products 0.60 g 2%
2887 Soup, vegetable, homemade Soups, Sauces and Gravies 0.60 g 2%
2888 Sandwich, hot chicken Mixed Dishes 0.60 g 2%
2889 Chicken fried rice, with peas, onion and eggs Mixed Dishes 0.60 g 2%
2890 Sweetener, granulated brown sugar Sweets 0.60 g 2%
2891 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 0.60 g 2%
2892 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.60 g 2%
2893 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.60 g 2%
2894 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.60 g 2%
2895 Sausage, Chorizo, semi-dried (Spanish style), cured Sausages and Luncheon meats 0.60 g 2%
2896 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.60 g 2%
2897 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.60 g 2%
2898 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.60 g 2%
2899 Mollusks, squid (calamari), mixed species, breaded and fried Finfish and Shellfish Products 0.50 g 2%
2900 Egg Benedict Dairy and Egg Products 0.50 g 2%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free