Foods high in Dietary Fiber (Canadian (CNF))
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 2251-2300 of 3307 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2251 | Pasta, macaroni, protein-fortified, enriched, cooked | Cereals, Grains and Pasta | 1.40 g | 5% |
| 2252 | Pasta, macaroni (spirals), vegetable, enriched, cooked | Cereals, Grains and Pasta | 1.40 g | 5% |
| 2253 | Fast foods, breakfast, french toast sticks | Fast Foods | 1.40 g | 5% |
| 2254 | Fast foods, mexican, burrito with beef and chili peppers | Fast Foods | 1.40 g | 5% |
| 2255 | Fast foods, mexican, burrito with beef, cheese and chili | Fast Foods | 1.40 g | 5% |
| 2256 | Fast foods, mexican, chimichanga with beef | Fast Foods | 1.40 g | 5% |
| 2257 | Fast foods, mexican, chimichanga with beef and cheese | Fast Foods | 1.40 g | 5% |
| 2258 | Fast foods, mexican, taco salad | Fast Foods | 1.40 g | 5% |
| 2259 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 1.40 g | 5% |
| 2260 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables | Fast Foods | 1.40 g | 5% |
| 2261 | Fast foods, side dish, potato, baked, topped with cheese sauce | Fast Foods | 1.40 g | 5% |
| 2262 | Pineapple, raw, traditional varieties | Fruits and fruit juices | 1.40 g | 5% |
| 2263 | Pineapple, raw, extra sweet variety | Fruits and fruit juices | 1.40 g | 5% |
| 2264 | Lasagna with meat and sauce, frozen | Mixed Dishes | 1.40 g | 5% |
| 2265 | Dessert, apple crisp, homemade | Sweets | 1.40 g | 5% |
| 2266 | Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise | Fast Foods | 1.40 g | 5% |
| 2267 | Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce | Fast Foods | 1.40 g | 5% |
| 2268 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce | Fast Foods | 1.40 g | 5% |
| 2269 | Jam type spread, Double Fruit, apricot | Sweets | 1.40 g | 5% |
| 2270 | Jam type spread, Double Fruit, light, apricot | Sweets | 1.40 g | 5% |
| 2271 | Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise | Fast Foods | 1.40 g | 5% |
| 2272 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables | Fast Foods | 1.40 g | 5% |
| 2273 | New Zealand spinach, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% |
| 2274 | Onion, frozen, whole, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% |
| 2275 | Potato, whole, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% |
| 2276 | Squash, summer, all varieties, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% |
| 2277 | Squash, winter, spaghetti, baked or boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% |
| 2278 | Soup, split pea with ham, homemade | Soups, Sauces and Gravies | 1.40 g | 5% |
| 2279 | Sandwich, wrap, chicken with vegetables and cheese, ranch dressing | Mixed Dishes | 1.40 g | 5% |
| 2280 | Dip, spinach, sour cream base | Soups, Sauces and Gravies | 1.40 g | 5% |
| 2281 | Yogourt, soy, vanilla flavoured, with added fibre | Dairy and Egg Products | 1.40 g | 5% |
| 2282 | Ravioli, cheese and tomato sauce, frozen, not prepared | Mixed Dishes | 1.40 g | 5% |
| 2283 | Chinese dish, shrimp and vegetables, restaurant prepared | Mixed Dishes | 1.40 g | 5% |
| 2284 | Potsticker or wonton, pork and vegetable, frozen, unprepared | Mixed Dishes | 1.40 g | 5% |
| 2285 | Soup, beef barley, ready-to-serve | Soups, Sauces and Gravies | 1.40 g | 5% |
| 2286 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 1.40 g | 5% |
| 2287 | Soup, tomato and red pepper, ready-to-serve, low sodium | Soups, Sauces and Gravies | 1.40 g | 5% |
| 2288 | Babyfood, fruit, jarred, apple (applesauce), all stages | Babyfoods | 1.40 g | 5% |
| 2289 | Babyfood, dessert, jarred, banana with coconut cream | Babyfoods | 1.40 g | 5% |
| 2290 | Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages | Babyfoods | 1.40 g | 5% |
| 2291 | Babyfood, dinner, jarred, turkey with vegetables, all stages | Babyfoods | 1.40 g | 5% |
| 2292 | Babyfood, cereal, wheat, with milk powder and fruit, prepared with water | Babyfoods | 1.40 g | 5% |
| 2293 | Spaghetti with cream sauce | Mixed Dishes | 1.30 g | 5% |
| 2294 | Quesadilla with meat and cheese | Mixed Dishes | 1.30 g | 5% |
| 2295 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D | Dairy and Egg Products | 1.30 g | 5% |
| 2296 | Yogourt, soy, plain | Dairy and Egg Products | 1.30 g | 5% |
| 2297 | Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated | Poultry Products | 1.30 g | 5% |
| 2298 | Potato salad with egg | Mixed Dishes | 1.30 g | 5% |
| 2299 | Ravioli, cheese-filled, canned | Mixed Dishes | 1.30 g | 5% |
| 2300 | Chinese dish, lo mein, vegetable, without meat, restaurant prepared | Mixed Dishes | 1.30 g | 5% |
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