Vegetarian foods high in Dietary Fiber (Canadian (CNF))

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 2952 foods.

# Food Category Per 100 g % DV
2901 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 0.10 g 0%
2902 Lemonade, pink, frozen concentrate, water added Beverages 0.10 g 0%
2903 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.10 g 0%
2904 Drink, grape, vitamin C added, canned Beverages 0.10 g 0%
2905 Lemonade with artificial sweetener, powder Beverages 0.10 g 0%
2906 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.10 g 0%
2907 Juice drink, pineapple and orange, vitamin C added, canned Beverages 0.10 g 0%
2908 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.10 g 0%
2909 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 0.10 g 0%
2910 Candies, caramels, chocolate flavour roll Sweets 0.10 g 0%
2911 Candies, gumdrops (jujubes) Sweets 0.10 g 0%
2912 Candies, marshmallow Sweets 0.10 g 0%
2913 Dessert, pudding, rice, dry mix, prepared with whole milk Sweets 0.10 g 0%
2914 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.10 g 0%
2915 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 0.10 g 0%
2916 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.10 g 0%
2917 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.10 g 0%
2918 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.10 g 0%
2919 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.10 g 0%
2920 Sweets, syrups. table blends, cane and 15% maple Sweets 0.10 g 0%
2921 Sweets, topping, marshmallow cream Sweets 0.10 g 0%
2922 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.10 g 0%
2923 Icing (frosting), sour cream flavour, ready to eat Sweets 0.10 g 0%
2924 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 0.10 g 0%
2925 Tofu, silken, soft Legumes and Legume Products 0.10 g 0%
2926 Tofu, silken, firm Legumes and Legume Products 0.10 g 0%
2927 Tofu, silken, extra firm Legumes and Legume Products 0.10 g 0%
2928 Salad dressing, ranch dressing, fat free Fats and Oils 0.10 g 0%
2929 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.10 g 0%
2930 Blackberry juice, canned Fruits and fruit juices 0.10 g 0%
2931 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.10 g 0%
2932 Salad dressing, coleslaw Fats and Oils 0.10 g 0%
2933 Salad dressing, green goddess, regular Fats and Oils 0.10 g 0%
2934 Salad dressing, caesar, low Calorie Fats and Oils 0.10 g 0%
2935 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.10 g 0%
2936 Cheese, cottage, with vegetables Dairy and Egg Products 0.10 g 0%
2937 Cranberry juice, unsweetened Fruits and fruit juices 0.10 g 0%
2938 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.10 g 0%
2939 Dessert, frozen, juice, orange Sweets 0.10 g 0%
2940 Dessert, frozen, juice with cream Sweets 0.10 g 0%
2941 Sweets, sugars, fructose, liquid Sweets 0.10 g 0%
2942 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 0.10 g 0%
2943 Drink, fruit punch, frozen concentrate, water added Beverages 0.10 g 0%
2944 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 0.10 g 0%
2945 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.10 g 0%
2946 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.10 g 0%
2947 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.10 g 0%
2948 Vodka cooler, fruit flavours Beverages 0.10 g 0%
2949 Alcohol, cocktail, margarita Beverages 0.10 g 0%
2950 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.10 g 0%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Total Sugars Cholesterol

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