Vegetarian foods high in Dietary Fiber (USDA SR Legacy)
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 2851-2900 of 3412 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2851 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2852 | Soybeans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2853 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2854 | Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2855 | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2856 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 0.80 g | 3% |
| 2857 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 0.80 g | 3% |
| 2858 | Pineapple, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% |
| 2859 | Pineapple, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% |
| 2860 | Pineapple, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% |
| 2861 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2862 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2863 | Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2864 | Puddings, chocolate, dry mix, regular, prepared with whole milk | Sweets | 0.80 g | 3% |
| 2865 | Babyfood, dessert, banana pudding, strained | Baby Foods | 0.80 g | 3% |
| 2866 | Melons, honeydew, raw | Fruits and Fruit Juices | 0.80 g | 3% |
| 2867 | Pineapple, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% |
| 2868 | Pineapple, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% |
| 2869 | Beans, mung, mature seeds, sprouted, canned, drained solids | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2870 | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Sweets | 0.80 g | 3% |
| 2871 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2872 | Beets, pickled, canned, solids and liquids | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2873 | Carrot juice, canned | Vegetables and Vegetable Products | 0.80 g | 3% |
| 2874 | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | Dairy and Egg Products | 0.80 g | 3% |
| 2875 | Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI | Dairy and Egg Products | 0.80 g | 3% |
| 2876 | Salad dressing, honey mustard dressing, reduced calorie | Fats and Oils | 0.80 g | 3% |
| 2877 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 0.80 g | 3% |
| 2878 | Yogurt, Greek, whole, plain, CHOBANI | Dairy and Egg Products | 0.80 g | 3% |
| 2879 | Babyfood, peaches, dices, toddler | Baby Foods | 0.80 g | 3% |
| 2880 | Salad dressing, thousand island, commercial, regular | Fats and Oils | 0.80 g | 3% |
| 2881 | Cereals ready-to-eat, POST, FRUITY PEBBLES | Breakfast Cereals | 0.80 g | 3% |
| 2882 | Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 0.80 g | 3% |
| 2883 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt | Breakfast Cereals | 0.80 g | 3% |
| 2884 | Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt | Breakfast Cereals | 0.80 g | 3% |
| 2885 | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% |
| 2886 | McDONALD'S, Double Cheeseburger | Fast Foods | 0.80 g | 3% |
| 2887 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 0.80 g | 3% |
| 2888 | Cake, white, prepared from recipe without frosting | Baked Products | 0.80 g | 3% |
| 2889 | Doughnuts, yeast-leavened, with creme filling | Baked Products | 0.80 g | 3% |
| 2890 | Pie, cherry, commercially prepared | Baked Products | 0.80 g | 3% |
| 2891 | Cookies, butter, commercially prepared, unenriched | Baked Products | 0.80 g | 3% |
| 2892 | Soup, tomato bisque, canned, condensed | Soups, Sauces, and Gravies | 0.80 g | 3% |
| 2893 | Ice cream, bar or stick, chocolate covered | Dairy and Egg Products | 0.80 g | 3% |
| 2894 | Babyfood, cereal, mixed, prepared with whole milk | Baby Foods | 0.80 g | 3% |
| 2895 | Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Beverages | 0.80 g | 3% |
| 2896 | Vitasoy USA, Organic Nasoya Firm Tofu | Legumes and Legume Products | 0.80 g | 3% |
| 2897 | Soymilk (All flavors), lowfat, with added calcium, vitamins A and D | Legumes and Legume Products | 0.80 g | 3% |
| 2898 | SILK Chocolate, soymilk | Legumes and Legume Products | 0.80 g | 3% |
| 2899 | SILK Light Chocolate, soymilk | Legumes and Legume Products | 0.80 g | 3% |
| 2900 | HOUSE FOODS Premium Soft Tofu | Legumes and Legume Products | 0.80 g | 3% |
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