Vegetarian foods high in Dietary Fiber (Canadian (CNF))

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 2952 foods.

# Food Category Per 100 g % DV
2801 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.30 g 1%
2802 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.30 g 1%
2803 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.30 g 1%
2804 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 0.30 g 1%
2805 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 0.30 g 1%
2806 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.30 g 1%
2807 Mango, nectar, canned Fruits and fruit juices 0.30 g 1%
2808 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 0.30 g 1%
2809 Cheese, processed product, cheddar, spread Dairy and Egg Products 0.30 g 1%
2810 Salad dressing, poppyseed, creamy Fats and Oils 0.30 g 1%
2811 Tea, hibiscus Beverages 0.30 g 1%
2812 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.30 g 1%
2813 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.30 g 1%
2814 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.20 g 1%
2815 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.20 g 1%
2816 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.20 g 1%
2817 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.20 g 1%
2818 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.20 g 1%
2819 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.20 g 1%
2820 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.20 g 1%
2821 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.20 g 1%
2822 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.20 g 1%
2823 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.20 g 1%
2824 Orange juice, raw Fruits and fruit juices 0.20 g 1%
2825 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.20 g 1%
2826 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.20 g 1%
2827 Passion fruit juice, purple, raw Fruits and fruit juices 0.20 g 1%
2828 Passion fruit juice, yellow, raw Fruits and fruit juices 0.20 g 1%
2829 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.20 g 1%
2830 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.20 g 1%
2831 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.20 g 1%
2832 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.20 g 1%
2833 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.20 g 1%
2834 Juice drink, citrus fruit, frozen concentrate Beverages 0.20 g 1%
2835 Juice drink, fruit punch, frozen concentrate Beverages 0.20 g 1%
2836 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.20 g 1%
2837 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.20 g 1%
2838 Cake, angel food, dry mix, prepared Baked Products 0.20 g 1%
2839 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.20 g 1%
2840 Leavening agent, baking powder, double acting, phosphate Baked Products 0.20 g 1%
2841 Leavening agent, cream of tartar Baked Products 0.20 g 1%
2842 Candies, bars, Bit-O-Honey candy chews Sweets 0.20 g 1%
2843 Sweets, confectioner's coating / chips, white chocolate Sweets 0.20 g 1%
2844 Candies, jellybeans Sweets 0.20 g 1%
2845 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.20 g 1%
2846 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.20 g 1%
2847 Sweets, honey, strained or extracted Sweets 0.20 g 1%
2848 Dessert, pudding, coconut, dry mix, regular, prepared with whole milk Sweets 0.20 g 1%
2849 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.20 g 1%
2850 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.20 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Total Sugars Cholesterol

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