Vegetarian foods high in Dietary Fiber (Canadian (CNF))

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 2952 foods.

# Food Category Per 100 g % DV
2651 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.60 g 2%
2652 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.60 g 2%
2653 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.50 g 2%
2654 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.50 g 2%
2655 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.50 g 2%
2656 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.50 g 2%
2657 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.50 g 2%
2658 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.50 g 2%
2659 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 0.50 g 2%
2660 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.50 g 2%
2661 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 0.50 g 2%
2662 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.50 g 2%
2663 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 0.50 g 2%
2664 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 0.50 g 2%
2665 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.50 g 2%
2666 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 0.50 g 2%
2667 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.50 g 2%
2668 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.50 g 2%
2669 Seaweed, agar, raw Vegetables and Vegetable Products 0.50 g 2%
2670 Watercress, raw Vegetables and Vegetable Products 0.50 g 2%
2671 Seaweed, wakame, raw Vegetables and Vegetable Products 0.50 g 2%
2672 Hot chocolate, mix, powder, prepared with water Beverages 0.50 g 2%
2673 Coffee, instant with chicory, powder Beverages 0.50 g 2%
2674 Malted milk, chocolate flavour, powder, milk whole milk Beverages 0.50 g 2%
2675 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.50 g 2%
2676 Soy sauce (made with hydrolyzed vegetable protein) Legumes and Legume Products 0.50 g 2%
2677 Cake mix, angel food, dry, unprepared Baked Products 0.50 g 2%
2678 Cake, sponge, commercial Baked Products 0.50 g 2%
2679 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.50 g 2%
2680 Pie, lemon meringue, homemade Baked Products 0.50 g 2%
2681 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 0.50 g 2%
2682 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 0.50 g 2%
2683 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 0.50 g 2%
2684 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 0.50 g 2%
2685 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 0.50 g 2%
2686 Macaroni and cheese, canned entree Mixed Dishes 0.50 g 2%
2687 Plant-based beverage, soy, original and vanilla, unenriched Beverages 0.50 g 2%
2688 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.50 g 2%
2689 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.50 g 2%
2690 Salad dressing, caesar dressing, regular Fats and Oils 0.50 g 2%
2691 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.50 g 2%
2692 Chili without beans, canned Mixed Dishes 0.50 g 2%
2693 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.50 g 2%
2694 Cake, pound, homemade Baked Products 0.50 g 2%
2695 Cheesecake, plain, with cherry topping, homemade Baked Products 0.50 g 2%
2696 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.50 g 2%
2697 Egg Benedict Dairy and Egg Products 0.50 g 2%
2698 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 0.50 g 2%
2699 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.50 g 2%
2700 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.50 g 2%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free