Vegan foods high in Dietary Fiber (Canadian (CNF))

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 2501 foods.

# Food Category Per 100 g % DV
2401 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.30 g 1%
2402 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.30 g 1%
2403 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.30 g 1%
2404 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 0.30 g 1%
2405 Babyfood, dessert, jarred, strawberry Babyfoods 0.30 g 1%
2406 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.30 g 1%
2407 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.20 g 1%
2408 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.20 g 1%
2409 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.20 g 1%
2410 Orange juice, raw Fruits and fruit juices 0.20 g 1%
2411 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.20 g 1%
2412 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.20 g 1%
2413 Passion fruit juice, purple, raw Fruits and fruit juices 0.20 g 1%
2414 Passion fruit juice, yellow, raw Fruits and fruit juices 0.20 g 1%
2415 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.20 g 1%
2416 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.20 g 1%
2417 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.20 g 1%
2418 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.20 g 1%
2419 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.20 g 1%
2420 Juice drink, citrus fruit, frozen concentrate Beverages 0.20 g 1%
2421 Juice drink, fruit punch, frozen concentrate Beverages 0.20 g 1%
2422 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.20 g 1%
2423 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.20 g 1%
2424 Cake, angel food, dry mix, prepared Baked Products 0.20 g 1%
2425 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.20 g 1%
2426 Leavening agent, baking powder, double acting, phosphate Baked Products 0.20 g 1%
2427 Sweets, confectioner's coating / chips, white chocolate Sweets 0.20 g 1%
2428 Candies, jellybeans Sweets 0.20 g 1%
2429 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.20 g 1%
2430 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.20 g 1%
2431 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 0.20 g 1%
2432 Drink, breakfast type, orange, ready-to-drink Beverages 0.20 g 1%
2433 Salad dressing, italian, calorie-reduced Fats and Oils 0.20 g 1%
2434 Orange-strawberry-banana juice Fruits and fruit juices 0.20 g 1%
2435 Yogourt, tofu Legumes and Legume Products 0.20 g 1%
2436 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.20 g 1%
2437 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.20 g 1%
2438 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 0.20 g 1%
2439 Juice drink, orange Beverages 0.20 g 1%
2440 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.20 g 1%
2441 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.20 g 1%
2442 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.20 g 1%
2443 Plant-based beverage, soy, enriched, all flavours Beverages 0.20 g 1%
2444 Candies, candy bits, yogourt covered Sweets 0.20 g 1%
2445 Salad dressing, caesar, fat free Fats and Oils 0.20 g 1%
2446 Orange pineapple juice Fruits and fruit juices 0.20 g 1%
2447 Sweetener, syrup, agave Sweets 0.20 g 1%
2448 Babyfood, juice, apple, all stages Babyfoods 0.20 g 1%
2449 Babyfood, juice, pear, all stages Babyfoods 0.20 g 1%
2450 Plant-based beverage, coconut, enriched, unsweetened Beverages 0.20 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Total Sugars Cholesterol

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