Vegan foods high in Dietary Fiber (Canadian (CNF))
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 1601-1650 of 2501 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1601 | Squash, summer, scallop, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1602 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1603 | Sweet potato leaves, steamed | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1604 | Tomato products, canned, puree, no salt added | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1605 | Tomatillo, raw | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1606 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1607 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1608 | Potato, french-fried, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1609 | Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1610 | Squash, winter, acorn, baked | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1611 | Beets, pickled, canned, solids and liquid | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1612 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1613 | Corn, sweet, white, frozen, kernels off cob, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1614 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1615 | Seaweed, dulse (laver, nori), dried | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1616 | Beets, raw | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1617 | Fiddlehead greens (ferns), frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1618 | Coffee, instant, with sugar, mocha flavour, powder | Beverages | 1.90 g | 7% |
| 1619 | Cookie, vanilla wafer, 12 to 17% fat | Baked Products | 1.90 g | 7% |
| 1620 | Danish pastry, fruit (apple, raisin, lemon, raspberry) | Baked Products | 1.90 g | 7% |
| 1621 | Doughnut (donut), cake-type, plain, chocolate coated or iced | Baked Products | 1.90 g | 7% |
| 1622 | Phyllo dough | Baked Products | 1.90 g | 7% |
| 1623 | Muffin, blueberry, toaster-type, toasted | Baked Products | 1.90 g | 7% |
| 1624 | Candies, bars, Oh Henry! | Sweets | 1.90 g | 7% |
| 1625 | Candies, bars, Nestle Crunch | Sweets | 1.90 g | 7% |
| 1626 | Candies, bars, Whatchamacallit | Sweets | 1.90 g | 7% |
| 1627 | Snacks, corn cakes | Snacks | 1.90 g | 7% |
| 1628 | Grains, rice, brown, medium-grain, cooked | Cereals, Grains and Pasta | 1.90 g | 7% |
| 1629 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry | Cereals, Grains and Pasta | 1.90 g | 7% |
| 1630 | Fast foods, entree, chili con carne | Fast Foods | 1.90 g | 7% |
| 1631 | Tomato, crushed, canned | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1632 | Grains, corn flour, degermed, unenriched, yellow | Cereals, Grains and Pasta | 1.90 g | 7% |
| 1633 | Sauce, chili, peppers, hot, chili, immature green, canned | Soups, Sauces and Gravies | 1.90 g | 7% |
| 1634 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 1.90 g | 7% |
| 1635 | Candies, bars, KIT KAT BIG KAT | Sweets | 1.90 g | 7% |
| 1636 | Salad dressing, mayonnaise and mayonnaise type, fat free | Fats and Oils | 1.90 g | 7% |
| 1637 | Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood | Breakfast cereals | 1.90 g | 7% |
| 1638 | Salmonberry, raw | Fruits and fruit juices | 1.90 g | 7% |
| 1639 | Lasagna, vegetable, frozen, baked | Mixed Dishes | 1.90 g | 7% |
| 1640 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1641 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1642 | Potato, scalloped, homemade, with margarine | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1643 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1644 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1645 | Sweet potato leaves, steamed, with salt | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1646 | Tomato products, canned, puree, with salt | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1647 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% |
| 1648 | Restaurant, Chinese, noodles, crunchy | Cereals, Grains and Pasta | 1.90 g | 7% |
| 1649 | Pie crust, cookie-type, graham cracker, ready-to-serve | Baked Products | 1.90 g | 7% |
| 1650 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker | Breakfast cereals | 1.90 g | 7% |
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