Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
On a vegetarian or vegan diet, dietary cholesterol drops to near zero. Your liver compensates by making more, since the body needs it for cell membranes, hormones, and vitamin D synthesis. If you avoid animal foods, you cannot get dietary cholesterol from food; only from your own production. Fortified foods do not contain it.
FDA daily value: 300 mg
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Showing 851–900 of 936 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 851 | Hot chocolate with marshmallows, mix, powder, prepared with water | Beverages | 1.00 mg | 0% | CNF |
| 852 | Candies, YORK BITES | Sweets | 1.00 mg | 0% | CNF |
| 853 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 1.00 mg | 0% | CNF |
| 854 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 1.00 mg | 0% | CNF |
| 855 | Sauce, sweet and sour, homemade | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 856 | Soup, black bean, ready-to-serve | Soups, Sauces and Gravies | 1.00 mg | 0% | CNF |
| 857 | Salad dressing, caesar, fat free | Fats and Oils | 1.00 mg | 0% | CNF |
| 858 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 1.00 mg | 0% | CNF |
| 859 | Grains, rice and vermicelli mix, pilaf flavour, unprepared | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 860 | Indian, bread, paratha, whole-wheat | Baked Products | 1.00 mg | 0% | CNF |
| 861 | Indian, bread, naan, whole-wheat | Baked Products | 1.00 mg | 0% | CNF |
| 862 | Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener | Baked Products | 1.00 mg | 0% | CNF |
| 863 | Quinoa burger patty, frozen | Mixed Dishes | 1.00 mg | 0% | CNF |
| 864 | Babyfood, cereal, ready to eat, 'O' shaped | Babyfoods | 1.00 mg | 0% | CNF |
| 865 | Babyfood, cereal, mixed grain, with fruit, dry | Babyfoods | 1.00 mg | 0% | CNF |
| 866 | Babyfood, cereal, wheat, dry | Babyfoods | 1.00 mg | 0% | CNF |
| 867 | Babyfood, cereal, soya, with fruit, dry | Babyfoods | 1.00 mg | 0% | CNF |
| 868 | Sherbet, orange | Sweets | 1.00 mg | 0% | USDA_SR |
| 869 | Candies, carob, unsweetened | Sweets | 1.00 mg | 0% | USDA_SR |
| 870 | Candies, YORK Peppermint Pattie | Sweets | 1.00 mg | 0% | USDA_SR |
| 871 | Restaurant, Latino, black bean soup | Restaurant Foods | 1.00 mg | 0% | USDA_SR |
| 872 | Candies, YORK BITES | Sweets | 1.00 mg | 0% | USDA_SR |
| 873 | Puddings, chocolate, ready-to-eat | Sweets | 1.00 mg | 0% | USDA_SR |
| 874 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 1.00 mg | 0% | USDA_SR |
| 875 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 1.00 mg | 0% | USDA_SR |
| 876 | Syrups, chocolate, fudge-type | Sweets | 1.00 mg | 0% | USDA_SR |
| 877 | Rice and vermicelli mix, rice pilaf flavor, unprepared | Meals, Entrees, and Side Dishes | 1.00 mg | 0% | USDA_SR |
| 878 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 1.00 mg | 0% | USDA_SR |
| 879 | APPLEBEE'S, french fries | Restaurant Foods | 1.00 mg | 0% | USDA_SR |
| 880 | Puddings, vanilla, ready-to-eat | Sweets | 1.00 mg | 0% | USDA_SR |
| 881 | Puddings, tapioca, ready-to-eat | Sweets | 1.00 mg | 0% | USDA_SR |
| 882 | Frostings, glaze, prepared-from-recipe | Sweets | 1.00 mg | 0% | USDA_SR |
| 883 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 1.00 mg | 0% | USDA_SR |
| 884 | Restaurant, family style, french fries | Restaurant Foods | 1.00 mg | 0% | USDA_SR |
| 885 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 1.00 mg | 0% | USDA_SR |
| 886 | KFC, biscuit | Fast Foods | 1.00 mg | 0% | USDA_SR |
| 887 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 1.00 mg | 0% | USDA_SR |
| 888 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 1.00 mg | 0% | USDA_SR |
| 889 | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 890 | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 891 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 892 | Salad dressing, caesar, fat-free | Fats and Oils | 1.00 mg | 0% | USDA_SR |
| 893 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 1.00 mg | 0% | USDA_SR |
| 894 | Babyfood, fortified cereal bar, fruit filling | Baby Foods | 1.00 mg | 0% | USDA_SR |
| 895 | Soup, tomato rice, canned, condensed | Soups, Sauces, and Gravies | 1.00 mg | 0% | USDA_SR |
| 896 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry | Breakfast Cereals | 1.00 mg | 0% | USDA_SR |
| 897 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry | Breakfast Cereals | 1.00 mg | 0% | USDA_SR |
| 898 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 1.00 mg | 0% | USDA_SR |
| 899 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 1.00 mg | 0% | USDA_SR |
| 900 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 1.00 mg | 0% | USDA_SR |
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